Recipes Using Commodity Canned Beef

Classic Low Carb Pot Roast with Vegetables & Gravy

WEBNov 11, 2016 · Heat a large dutch oven over medium heat. Dry the chuck roast with a paper towel and season both sides well with salt and …

1. Preheat the oven to 300 F and place the rack to the middle position. Trim any visible fat on the outside of the roast. Measure the seasonings into a small bowl. Peel the pearl onions by first slicing off the stem end, then using the blade of a paring knife to help coax the thin skin off of the onion. It will take several minutes to skin them all.
2. Heat a large dutch oven over medium heat. Dry the chuck roast with a paper towel and season both sides well with salt and pepper. When the pot is very hot, add the fat and swirl to coat the bottom of the pot. Brown the chuck roast on one side for 4-5 minutes then flip and brown the other side for another 4-5 minutes. Turn the heat to low.
3. While the dutch oven is heating and the meat is browning, start preparing the vegetables, adding them to a large bowl as you go. Then, nestle the vegetables in the pot around the browned pot roast. Add the seasonings, sprinkling them evenly over all.
4. In a medium bowl, add the wine to the tomato paste little by little while mixing with a small whisk or fork. Then add the beef broth. Pour the mixture over the ingredients in the dutch oven. The liquid should be almost to the top of the roast. If not, add a little more broth until it is. Turn the heat up to medium until the liquid is hot and begins to simmer.

Preview

See Also: Low Carb Recipes, Vegetable RecipesShow details

Homemade Keto Corned Beef Hash Recipe Low Carb …

WEBSep 5, 2020 · 8. Cook on medium heat, once the jicama starts to brown up add the chopped onions and peppers. Continue to cook until the onions …

1. Cut the ends off, and then using a vegetable peeler start peeling the outer layers of the jicama. Be sure to peel all the stringy parts off. Cut the jicama in half, and then into half-moon slices. From there you want to dice the jicama, the smaller the pieces the quicker they will cook.
2. Fill a pot with water and place it on the stove. Turn onto high heat and bring to a boil. Once the water has begun to boil, add the diced jicama to the pot. Boil for 10-15 minutes. Drain the jicama and transfer to a bowl and set aside. While the jicama is boiling you can get started on the corned beef.
3. Take your leftover corned beef brisket and start dicing it. You want the corned beef to be about the same size as the jicama.
4. Chop the onion and bell pepper and set aside.

Preview

See Also: Beef Recipes, Keto RecipesShow details