WebNutrition Facts. Keto Low Carb Smoothie With Almond Milk. Amount Per Serving. Calories 332 Calories from Fat 257. % Daily Value*. Fat 28.5g 44%. Saturated …
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WebIn a medium saucepan, heat the 2 tablespoons butter over medium heat. Add the onion and garlic mixture, season with salt and black pepper, and cook for 2 minutes, …
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WebMicrowave until cooked through, 5 to 8 minutes (the cooking time will depend on the wattage of your microwave). 2. Cut the chicken into 1-inch-wide strips and set …
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Unsweetened cocoa powder: Cocoa powder is the secret ingredient here because it tricks your brain into thinking this smoothie is sweet (when really it’s just pure, low carb cocoa powder!) Nut butter: Add your favorite nut butter (like almond or peanut butter) for a punch of protein and healthy fats.
Peach pie protein smoothie. Peaches are another fruit low on the GI. This smoothie blends peaches with high-protein Greek yogurt, cinnamon, and protein powder. Substitute almond or coconut milk for dairy milk to keep the calories down. Get the recipe.
The green smoothie is super popular, but it’s usually loaded with sugar. Here’s a healthier low carb keto smoothie made with avocado and mint. - Low Carb Yum A delicious dairy-free keto smoothie with coconut milk, cinnamon and a some chia seeds for a little fiber. Customized by your choice of protein powder. - Keto Diet Ap
You can actually do this with any low carb breakfast smoothie, by the way. Try it with a strawberry avocado smoothie or even a keto green smoothie bowl. For some types of low carb smoothies, you might need to mix it again in a blender right before serving. But not for this one!