Yes, shrimp is fantastic on the keto diet. Shrimp actually contains so few carbs, it's basically a no-carb food. Plus, it's packed with healthy fats and an excellent source of protein. W hen you need more protein on keto, it's always a good idea to eat more shrimp. What Should You Season Shrimp With?
The short answer is yes! Shrimp are very low in carbs and they are a great source of protein. When you eat shrimp that have been baked or broiled, you're consuming mostly protein. Therefore, shrimp can be eaten on a keto diet and should easily fit into your daily macros.
– Shrimp is allowed, in any amount, on the slow carb diet. Want a complete list of everything you can eat on the Slow Carb Diet? Get the Slow Carb Diet Food List »
Crabs are keto-friendly, given that they are low in carb and high in protein. They have many potential benefits for health. Besides these benefits, they also have a soft, sweet, and delicate taste. That is something that always makes you come back for more. So go ahead and add crabs to your keto diet.