DirectionsStep1Cut any excess fat off of roast. Then slice the roast into 2” or 3” chunks.Step2Set Instant Pot to Sauté high add and heat oil. When oil is shimmering, add beef and sear on all sides for a deep browning.Step3Remove beef and add onion and saute till tender and translucent. Add beef broth and deglaze the bottom of the pot. Add the garlic, horseradish and red wine. Coat the roast chunks with the meat seasoning mix. Plac…Step4Cover Instant Pot and secure the lid. Set the manual/pressure cook button to 50 minutes if making potatoes and carrots with the roast. At the end of 50 minutes do a pressure quick release and add in a steamer basket full o…Step5Cover the pot and set the manual/pressure cook button to cook 10 more minutes. At the end of the 10 minutes let the pot stand for a full natural pressure release up to 20 minutes. Then move the valve to pressure …Step6Remove the steamer basket or vegetables. Remove the meat pieces with tongs or large slotted spoon. (I did not use a steamer basket.)Step7Turn Instant Pot to the low sauté setting. Make the gravy by whisking the gravy mix into the Instant Pot. You can add in a cornstarch slurry to thicken the gravy if desiredIngredientsIngredients2 ½ poundsChuck Roast (or rump roast, cut to 2 or 3" pieces)3 cupsBeef Broth No Salt Added½ cupRed Wine (optional)1 tablespoonGarlic (minced)2 tablespoonsPrepared Horseradish2 tablespoonsExtra-Virgin Olive Oil1 Medium Onion (chopped)2 tablespoonsButtermilk Powder Dry1 teaspoonDried Chives1 ½ teaspoonsDried Parsley1 ½ teaspoonsDried Dill Weed2 ½ teaspoonsGarlic Powder2 ½ teaspoonsOnion Powder½ teaspoonBlack Pepper (ground)3 teaspoonsHerb Ox Beef Bouillon No Sodium Granules2 tablespoonsLea And Perrins Low Sodium Worcestershire Sauce1 ½ tablespoonsKitchen Bouquet Browning And Seasoning Sauce½ teaspoonThyme½ teaspoonPepper¼ cupFlour (or wondra, as required)2 poundsRusset Potatoes (cut into cubes, Red potatoes cut in half or Yukon gold small potatoes)1 poundCarrotsSee moreNutritionalNutritional368 Calories9 gTotal Fat96 mgCholesterol28 gCarbohydrate200 mgSodium42 gProteinFrom tastyhealthyheartrecipes.comRecipeDirectionsIngredientsNutritionalExplore further10 Best Low Sodium Pot Roast Recipes Yummlyyummly.com10 Best Slow Cooker Pot Roast Low Sodium Recipes …yummly.comLooking for a Lower Sodium Mississippi Pot Roast? Here …thehypertufagardener.com46 Low-Sodium Recipes That Are Kind to Your Heart - …tasteofhome.comLower-Sodium Mississippi Pot Roast with Gravysmartypantskitchen.comRecommended to you based on what's popular • Feedback
Low-Sodium Herb Roasted Chicken Recipe
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WEBJan 4, 2023 · Drizzle the chicken with olive oil and sprinkle with the spices. Toss until the chicken breasts are evenly coated. Arrange the chicken …
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WEBAug 24, 2017 · Place your oven racks on the bottom 2 slots and preheat the oven to 400 degrees F. Lightly coat 2 baking sheets with cooking …
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WEBApr 30, 2024 · Instructions. Preheat the oven to 425 degrees Fahrenheit. In a casserole dish, or sheet pan with at least 1 inch sides, add the potatoes, garlic, olive oil, chicken …
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WEBJul 28, 2020 · Make the Gravy. In a medium saucepan, melt butter and bouillon paste. 1 stick unsalted butter, 3 tablespoons low sodium beef bouillon. Sprinkle flour in ¼ cup increments; whisk; until there are no …
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WEBJan 11, 2023 · Cover and refrigerate overnight. 2) Preheat oven to 425°F. Arrange the pork on a roasting rack lined with foil (just to make cleanup easier). Roast for 20 minutes, then reduce the oven temperature to …
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WEBNUTRITIONAL SUMMARY: 164.7 mg sodium per serving. 467.4 mg potassium per serving. 275.9 mg phosphorus per serving. YIELD: 12 servings, about 4 ounces beef (cooked weight) and 1/3 cup gravy. Prep …
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WEBJan 11, 2023 · Directions. Mix cream of mushroom soup, chopped onion, and chuck roast in a slow cooker. Cook on Low for 8 to 9 hours or High for 3 to 4 hours. Add carrots, potatoes, string beans, and parsley 1 1/2 …
WEBPreheat the oven to 325˚F. In a large, heavy ovenproof pot, heat the oil over medium heat, swirling to coat the bottom. Cook the beef for 2 to 3 minutes on each side. Sprinkle the pepper and salt over the beef. Stir in …
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WEBMar 29, 2023 · Directions. Preheat the oven to 475 degrees F (245 degrees C). Place potatoes into a large bowl. Add oil, garlic, basil, rosemary, parsley, pepper flakes, and …
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WEBDec 18, 2023 · If not, return the oven to 300°F and check often until the meat reaches 135°F (because it was removed from a hot oven, the roast will raise another 5°F as it rests). Remove the roast from the oven and …
WEBOct 18, 2021 · Instructions. Preheat oven to 425. Pat chicken dry, and place in a baking dish or roasting pan. Remove any giblets or organs from the center of the chicken. Discard or set aside and use for bone broth. …
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WEBPot Roast: Spray slow-cooker with cooking spray. Heat oil to medium-high in a medium skillet. Brown meat in the skillet on all sides. Remove and place in the slow-cooker. Add …
WEBPreheat the oven to 375°F. Prepare a baking sheet by lining it with tin foil. The tin foil is optional, but helps with cleanup. Core the tomatoes and slice them in half. Place them …
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WEBSep 21, 2023 · Stir oil, garlic, chopped herbs, salt and pepper in a small bowl. Rub garlic herb mixture between the skin and meat, in the cavity and all over the outside of the chicken. Place herb sprigs inside the cavity of …
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