Recipes For Pre Cooked Prawns

OnePan LowCarb Tuscan Garlic Shrimp Real Balanced

WEBJan 18, 2022 · Wait for oil to be hot and glistening. Add shrimp and cook until cooked through, flipping once, about 1 minute on each side. Using …

Rating: 5/5(12)
1. In a large pan over medium-high heat, heat 2 tbsp oil. Wait for oil to be hot and glistening. Add shrimp and cook until cooked through, flipping once, about 1 minute on each side. Using tongs, transfer cooked shrimp to a plate and set aside.
2. Reduce stovetop heat to medium. In pan, heat remaining 1 tbsp oil before adding and cooking chopped onion until softened, about 1 minute, stirring constantly. Add minced garlic and cook until fragrant, about 30 seconds, stirring constantly and being careful to watch it closely to avoid burning.
3. Using a wooden spoon, scrape up any browned bits from the pan. Then, add smoked paprika, Italian seasoning, pepper, salt, and red pepper flakes. Stir tomatoes into spices. Add spinach and chopped basil, then pour in coconut milk and chicken stock. Cook until spinach has fully wilted, about 3-4 minutes, gently stirring occasionally.
4. Add cooked shrimp back to the pan to reheat, sprinkle with Italian seasoning and fresh basil or parsley, and serve.

Preview

See Also:

Show details

Low Carb Keto Shrimp Scampi With Zucchini Noodles

WEBApr 20, 2020 · Tap on the times in the instructions below to start a kitchen timer while you cook. Place the zucchini noodles in a colander over the …

Rating: 5/5(35)
1. Place the zucchini noodles in a colander over the sink and toss with salt. Let them sit for 20 minutes. The salt will bring out the water.
2. Heat 2 tablespoons (29 ml) of oil in a large saute pan over medium-high heat.
3. Add the shrimp. Season with salt and pepper. Arrange in a single layer. Saute for 2-3 minutes without moving, until the edges start to turn opaque and the bottom starts to brown. Flip and saute for 1-3 more minutes, until cooked through. Remove shrimp from the pan, cover to keep warm, and set aside.
4. Add another tablespoon (14 ml) of oil to the pan. Add the minced garlic and shallots to the pan. Saute for about 2-3 minutes, until browned.

Preview

See Also:

Show details