WebPoke Bowls: 1 medium Avocado (sliced thinly) 1 cup Cucumbers (sliced thinly) 1 cup Radishes (sliced thinly) 1/4 cup Spicy …
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WebBase: Brown rice (I use Trader Joe’s frozen rice, which heats up in just three minutes), sushi rice, black rice, or mixed greens, …
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WebSet aside 2 tablespoons of the sauce in a small bowl. Add tuna to the sauce in the medium bowl and gently toss to coat. Step 2. …
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WebMake the poke. Use a sharp knife to cut the tuna steaks into ½-inch cubes and place them in a bowl. Add the tamari, sesame oil, …
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WebSpicy Tuna Poke Bowl Macros per serving: • 340 Calories • 23g of Fat • 27g of Protein • 1g of Net Carbs Course Dinner Cuisine Asian, Hawaiian Serves 4 people Prep Time 20 minutes Cook Time 5 minutes …
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Web8 ounces ahi tuna (boneless) 2 tablespoons sesame oil 1 tablespoon soy sauce 1/2 medium avocado (diced fine) 3 tablespoons fresh chopped cilantro 1 tablespoon black sesame seeds 1/2 head Boston or …
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WebDice raw tuna steaks into 1X1 inch cubes. In a plastic bag, gently combine the tuna with the soy sauce, vinegar, sesame seeds, and chili paste. Let the tuna marinate for 2 hours in …
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WebFor Low Carb Sushi “Rice”: Chop cauliflower into small florets, transfer to a food processor. Blitz until cauliflower resembles rice. Transfer to a microwave safe dish. Microwave for about 5 minutes - …
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WebStep 1: Rinse the ahi tuna and pat dry with a paper towel to remove excess moisture. Cut raw tuna into bite-sized cubes and place in a medium bowl. Step 2: In a …
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WebCut the tuna into small cubes. In a small bowl mix together the tuna, tamari, sesame oil, chili paste (optional), green onions, and cucumber. Halve the avocado and …
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WebAn Ahi Tuna Poke Bowl – Fresh marinated tuna a top greens and cabbage. All topped with sauce, avocado, and sesame seeds. This low carb tuna recipe is sure to spark your …
WebHow to Make an Ahi Tuna Stack. Tuna: Combine the tuna with soy sauce, sesame oil, sriracha, and scallions. Rice: Stir rice vinegar into warm rice. Spicy Mayo: …
WebChoose a base of greens, cabbage, cauliflower rice, or zucchini noodles for your poke bowl. Add proteins like sushi-grade salmon, ahi tuna, shrimp, scallops, tofu or …
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WebIn a medium-sized mixing bowl, toss together the cubes of salmon (or tuna), tamari sauce, sesame oil, lime juice, and sriracha. Set aside in the fridge while you …
WebHeat a large skillet over medium/high heat and 2 tablespoons of olive oil. When the olive oil is fragrant, add one tuna steak to the pan and sear for 30 seconds to …
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WebTo do so, stack two or three sheets together and fold the nori in half, the two short ends coming together. Press to crease it, and then gently pull the sheets apart. …
When the olive oil is fragrant, add one ahi tuna steak to the pan and sear for 30 seconds to 2 minutes on each side, depending on how rare you like your ahi tuna. Let seared ahi tuna rest for 2 minutes and then thinly slice. You can’t have a poke bowl without veggies! We love tossing vegetables for any poke bowl with a delicious vinegary dressing!
Order low carb poke bowl toppings like avocado, cucumber, green onion, sesame seeds, nori strips, kale, cilantro, and even edamame or macadamia nuts. Most restaurants have a wide selection of low carb veggies. Top your keto poke bowl with high-fat, no-sugar sauces like spicy mayo, wasabi mayo, or sesame oil.
All ahi tuna poke recipes use essentially the same base (ahi tuna, soy sauce, and sesame oil). From there, you can use any spices you prefer, you just have to be careful not to overwhelm the mild ahi flavor. I like a little bit of kick to my poke, so I use chili garlic sauce and green onions.
Instructions Rinse the ahi tuna and cut it into bite-sized cubes. Rinse the green onions and chop them finely. Mix soy, sesame oil, chili garlic sauce, green onion and half the sesame seeds in a bowl. Add the ahi to the dressing and mix well. Cut the avocado into small cubes and gently mix it into the rest of the dish right before serving.