WebThis dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt. CALORIES: 225 FAT: 4.4 g PROTEIN: 29.4 g CARBS: 17.1 g FIBER: 2.5 g. Full ingredient & …
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WebRemove the pan from the heat and stir in the lemon juice. Taste the sauce and season with salt and pepper as needed. To serve, spoon 2 tablespoons of the sauce …
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