WEBPublished on April 25, 2024. Photo: Antonis Achilleos. Make one of these Mother’s Day lunch ideas to help the mother figure in your life feel extra appreciated this year. Keep …
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WEBApr 8, 2024 · Evening Snack (177 calories) 1 serving No-Sugar-Added Vegan Oatmeal Cookies. Daily Totals: 1,520 calories, 67g fat, 90g protein, 151g carbohydrate, 30g fiber, …
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WEBJul 17, 2023 · Sandwiches and Wraps. Low-Fat Soups. Cholesterol-Friendly Pizzas. Green Salads. Stuffed Avocados. If you have high cholesterol, one of the most important things you can do is to modify …
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WEBDec 18, 2023 · Salmon with Roasted Tomatoes and Shallots. View Recipe. Jacob Fox. Grab some salmon for a simple dish to include in your weekly recipes to lower cholesterol. The heart-healthy omega-3 fats in …
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WEBMay 1, 2024 · Breakfast. 3 small whole-wheat blueberry pancakes with 1 tablespoon of maple syrup. 1/2 cups low-fat Greek yogurt mixed with 1/2 cup sliced strawberries and a sprinkling of cinnamon. Macronutrients: …
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WEBMay 24, 2022 · 6. Easy Quiche Recipe. Quiche is a fantastic little lunch that would pair super well with one of those salads from above. I like mine full of salty bacon and smoky cheese, but you can easily make it your …
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WEBApr 24, 2019 · Simple Shrimp Chowder. Seafood chowder feels both fresh and cozy, which will be just right if Mother’s Day is chilly. This version comes together in under 30 minutes, meaning less time cooking and …
WEBApr 18, 2024 · Try this upgraded version of a classic Southern lunch recipe this Mother's Day. After combining the delicious chicken salad mixture, top it with water chestnuts, …
WEBRed Super Soup. This soup came about as a result of a great conversation between our helpline team. It has a base of tomatoes, lentil, onions and garlic but the great thing is …
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WEBWe can’t get enough of this recipe. It is especially great for using up leftover courgettes and peppers. Enjoy! Each portion provided at least 2 of your 5-a-day. 35 minutes Serves 4 …
WEBJun 12, 2019 · For example:-. A bowl of shredded wheat with banana slices. Baked beans on toast, or on a jacket potato. A ‘no added sugar’ peanut or almond butter sandwich. …
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WEBApr 21, 2023 · Filled with zucchini, cherry tomatoes, Kalamata olives and sharp crumbled feta, these tender stuffed peppers have all the flavors you love from a Greek salad, plus …
WEB9 hours ago · Looking for an easy, packable lunch for work? This healthy homemade chicken salad served inside an avocado instead of with bread is just the ticket. Plus, this …
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WEBFeb 1, 2017 · Sprinkle with cumin; stir to mix. In large skillet over medium-high heat, add oil, green pepper, mushrooms and chipotle peppers. Cook 5 minutes, stirring occasionally, …
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WEBSep 28, 2023 · In just 30 minutes, you can have a healthy and satisfying dinner on the table. These dinners are high in fiber, a nutrient that can help remove excess cholesterol from …
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WEBMay 14, 2024 · Trans fat should not be part of your diet. These kinds of fats lower good cholesterol (HDL) and raise your bad ones (LDL). Trans fats are often found in fast …