Then, we blend together all the cauliflower hummus ingredients, until it’s smooth and creamy: Roasted cauliflower Extra virgin olive oil Tahini Garlic Lemon juice Sea salt …
Preview
See Also: Keto RecipesShow details
Add water, 1 tablespoon at a time, and continue to blend until the hummus is very smooth. 4 tablespoons tahini, ½ teaspoon sea salt, ¼ teaspoon cumin, 2 cloves garlic, Juice …
See Also: Share RecipesShow details
For a more mild flavor, boil the cauliflower until tender, drain, then squeeze). Squeeze out the artichoke bottoms and add to the food processor. Add the rest of the …
See Also: Low Carb RecipesShow details
Simple Hummus Without Tahini. To make this dip, add garbanzo beans, olive oil, lemon juice, garlic, cumin, salt, and a little bit of water to a food processor. Then, blend until smooth. That’s it! It really is simple. Serve it up with your favorite dippers, like whole grain crackers, chopped veggies, or tortilla chips.
Give it a good mixing and add a little water if it seems to be too thick after thawing. Customize your low-fat vegan hummus by adding one or more of the following: 2 tablespoons toasted sesame seeds, 1 fresh jalapeño (seeded and chopped), 1 red bell pepper (roasted, seeded, and chopped), 1 cup Kalamata olives.
Use garnishes to enhance flavor and visual appeal. Another way to boost the quality of your hummus is by spreading it onto your dish, drizzling with olive oil, and topping it with fresh parsley, paprika, cracked pepper, and chopped kalamata olives (or any other low-carb ingredients that will add some extra color and flavor).
This keto hummus is so smooth, thick, and creamy, you won’t believe it is low carb! Made with cauliflower, there are no chickpeas or legumes needed! 2 grams net carbs per serving. When it comes to keto appetizers, my favorite recipes to make are mozzarella sticks, jalapeno poppers, and this cauliflower hummus.