Recipes For High Protein Low Carb Energy Bars

Homemade Protein Energy Bars Recipe The Protein …

WebApr 19, 2015 · Process or blend your rolled oats until they look like flour. Take out a large bowl and add in your oat flour, 4 tablespoons of cocoa …

1. Add your Rolled Oats into a food processor or blender and process or blend them until they look like flour
2. Combine the flour you just made, Cocoa Powder, Instant Coffee, and Chocolate Protein Powder into a large bowl and lightly mix those ingredients together
3. Take out a stovetop pan and turn your burner on Low Heat
4. Add in your Milk Substitute, Vanilla Extract, and Peanut Butter

Preview

See Also:

Show details

Homemade Protein Bars (Low Carb) Recipe Diabetes …

WebSep 18, 2020 · How to make homemade protein bars. Step 1: Measure all the ingredients. Line a small loaf pan with parchment paper and set …

Rating: 4.8/5(24)
1. Line a small loaf pan with parchment paper and set aside.
2. In a large glass or microwave-safe bowl, combine your nut butter with your sugar-free syrup. Heat it for 1 – 2 minutes in the microwave, mixing every 15 seconds until smooth and easy to mix together.
3. Add in the coconut flour, protein powder, and stevia powder and mix well.
4. Tip: How well the dough comes together depends on the brand of nut butter you use. You can add more coconut flour 1 tablespoon at a time if the dough seems to wet. Add a teaspoon or two of syrup more if the dough is too thick and not coming together easily.

Preview

See Also: Low Carb RecipesShow details

5Ingredient Protein Bars (nobake!) Chew Out Loud

WebMar 28, 2024 · In a medium heavy pot, combine milk, peanut butter, and maple syrup/honey over low heat. Stir just until all ingredients are well …

Rating: 4.9/5(268)
1. In a medium heavy pot, combine milk, peanut butter, and maple syrup/honey over low heat. Stir just until all ingredients are well combined and warmed through. Remove from heat.
2. Add protein powder, oats, and optional cinnamon or add-ins. Stir to combine well. Taste and add more maple syrup or honey if desired. (If mixture is too thick to stir, simply add a bit more milk.)
3. Lightly grease an 8×8 pan. Press evenly into pan, using firm pressure to compress mixture into desired bar thickness. Tip: use wet or lightly greased hands to prevent sticking.
4. Allow bars to cool completely. Once cool, cut into squares. If desired, drizzle with melted chocolate and let cool. Wrap in airtight container and store at moderate room temp for several days, or chilled in fridge for a week.

Preview

See Also: Share RecipesShow details