Recipes For Healthy Pasta Sauce

Listing Results Recipes For Healthy Pasta Sauce

WebJul 29, 2020 · Robust, flavorful low sodium pasta sauce with only 15% the sodium of jarred pasta sauce! Prep Time 15 mins. Cook Time 45 mins. …

Rating: 4/5(4)
Total Time: 1 hr
Category: Condiment, Main Course
Calories: 79 per serving
1. Heat olive oil in a large pot over medium high heat. Add onion and cook until softened, about 5 minutes.
2. Add garlic. Cook until fragrant, about 30 seconds.
3. Add tomato paste. Cook, stirring constantly, 1-2 minutes or until tomato paste develops a deep color.
4. Add diced tomatoes, wine, water, spices, salt and sugar. Bring to a simmer and cook 30 minutes, stirring occasionally.

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WebOct 10, 2015 · A 5-6 quart size is ideal. You’ll need a lid too. Over medium/high heat, brown the ground beef. When it’s about halfway …

Rating: 5/5(11)
Calories: 114 per serving
Category: Dinner
1. Add onion, garlic and ground beef to a pan over medium heat. Stir and brown meat for about 5 minutes.
2. After ground beef is cooked and fat drained, add all remaining ingredients to pan and stir over low/medium heat for 5 minutes.
3. Reduce heat, cover and simmer for 30 minutes, stirring occasionally.
4. Serve over cooked pasta

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WebApr 29, 2021 · Instructions. Heat the oil in a large skillet over medium heat, and add the minced garlic. Saute about a minute, until very fragrant, and …

1. Heat the oil in a large skillet over medium heat, and add the minced garlic.
2. Saute about a minute, until very fragrant, and add the tomatoes, basil, oregano, and salt.
3. Bring to a simmer, reduce the heat to low, cover, and continue simmering for 15 minutes.
4. Turn off the heat, uncover, and allow the sauce to cool a bit to avoid burns.

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WebAug 17, 2023 · The American Heart Association recommends most adults aim for no more than 2,300 milligrams of sodium a day, with an ideal limit of 1,500 mg per day for most …

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WebAug 29, 2023 · The Food and Drug Administration (FDA) defines a low sodium food as anything with 140mg or less of sodium per serving. There is not a standard portion size …

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WebDec 7, 2023 · 2. Yo Mama’s Original Marinara. Yo Mama’s Original Marinara sauce has a shockingly low sodium content of just 130 milligrams per serving. That’s just about the …

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WebFeb 19, 2023 · This recipe is not only a perfect pairing with any pasta dish, but it also works well as a pizza sauce, meatball sandwiches, dip for breadsticks, chicken or eggplant parmesan, calzones, bruschetta, …

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WebAug 9, 2023 · 1 lb of fresh plum tomatoes.. 3 – 4 cloves of fresh garlic cloves, sliced (garlic powder works too, but isn’t as fresh). ½ of a large fresh onion, diced. 3 tablespoons of extra virgin olive oil. 4 – 5 leaves of fresh …

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WebMay 18, 2022 · Add the onion, and garlic and stir to combine. Season with a little salt and pepper. Saute over medium high heat for about 5 minutes, or until the onion is soft and translucent. Cut the tomatoes into quarters and …

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WebAug 8, 2022 · Cook, stirring frequently, until fragrant, about 30 seconds. Add garlic powder, no salt seasoning, Italian seasoning, paprika, 1 teaspoon sugar, and Aleppo pepper. Stir …

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WebJan 4, 2021 · Jessica Ball, M.S., RD. Enjoy a heart-healthy dinner with these delicious pasta recipes. These dinners are packed with hearty protein and nutritious vegetables …

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WebJul 28, 2020 · Instructions. First, you should finely chop the onion and mince the garlic. Heat the olive oil in a large pot. Add the onion, and saute for a few minutes until the onion is soft and translucent. Then, add the tomato …

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WebSep 21, 2015 · Step 1: Spray a non-stick pan with cooking spray. Set to medium-low heat. Cook the onions until they're translucent. Step 2: Add the tomato sauce and tomato paste; then water. Stir in all the spices, and let …

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WebSep 26, 2022 · In the same skillet, saute mushrooms, peppers, onion and garlic in oil until softened. In a large Dutch oven, combine the next nine ingredients. Add beef and …

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WebPotassium: 370mg. Calcium: 30mg. Fiber: 2g. Sugar: 6g. Cucina Antica makes several flavors of pasta sauce that meet our criteria for low sodium, kidney friendly pasta

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WebFeb 28, 2023 · Add the tomato sauce and simmer ingredients together. In a large bowl combine the low salt ricotta, parsley, spinach, and egg. Mix together well so all the …

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