WebThe upside to peas — they contain about half the carbs per serving as your typical bean. With 10 grams of carbs and 4 grams of fiber, you end up with 6 grams of …
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WebPlace a large pot over medium heat to medium-high heat. Add the oil, onions, carrots, celery, bell pepper, and garlic. Sauté for 3-5 minutes to soften. Add the beans. …
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WebNutrition: How to cook: In a large skillet, brown chicken in oil. In a 4- or 5-qt. slow cooker, combine the beans, salsa, broth, cumin if desired and chicken.
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WebWe’ve made a lot of great sheet-pan dinners, but this za’atar chicken recipe is a new favorite. Bone-in chicken thighs, baby potatoes, broccoli, and red onion are all …
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WebDrain the beans, wipe the pot, and re-add the beans. Add the allspice, 2 garlic cloves, and 1 of the onions. Simmer, partly covered, for an hour. Drain the beans, …
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WebRemove most of the excess bacon grease from the saucepan but leave a bit in the bottom. Add the onion to the saucepan and cook until they become tender. Add …