WebMay 25, 2023 · Mix the pork rinds, cheese, and seasoning together in another shallow bowl. Ready a small sheet pan. Procedure: Pick up a …
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WebAug 4, 2019 · Slice the eggplant into 1/4-inch (0.6 cm) thick slices. Sprinkle the eggplant slices liberally on both sides with fine-grain unrefined sea salt or Himalayan salt. Place the salted eggplant slices into a …
WebSep 20, 2013 · Blot eggplant dry with a paper towel. In a shallow bowl, whisk egg. In a larger bowl, whisk together almond flour, Parmesan, …
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WebSep 7, 2022 · 2. Cover 2 baking sheets with foil and spray with cooking spray. Place the eggplant in a single layer on the baking sheets. Brush with olive oil. Sprinkle with salt, pepper, and Italian seasoning. 3. Bake for 20 …
WebJul 16, 2023 · Prep work: Cut the eggplant into equal round slices. Season your eggplant slices with salt and set them aside. Crack the eggs into a shallow bowl and beat them with a pinch of salt. In a second bowl, add …
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WebJun 27, 2017 · Cover tightly with foil and bake until eggplant is tender and pliable but NOT fully cooked, about 8 to 10 minutes. Spread 1/4 cup marinara sauce on the bottom of a 13 x 9-inch baking dish. In a medium …
WebHere is the recipe: Slice eggplant into rounds of 1/4 inch in thickness, place on a surface and use 1 tablespoon of salt to salt both sides and let sit for 15 minutes. Add beaten eggs and parsley to a bowl and mix well and …
WebStep 1. Slice approx. 6, ½-inch slices of eggplant. Use a paper towel to soak up excess moisture, then leave the slices out to dry for 1 hour. After 1 hour, sprinkle the slices with the salt and pepper.
WebSep 3, 2022 · Instructions. Trim away the top and bottom of the eggplant. Slice eggplant into 8 discs approximately ½ - ¾ inch wide. Arrange half the slices in an air fryer basket. …
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WebMar 16, 2024 · Step 3: Coat the eggplant slices with keto breadcrumbs! Step 4: Bake the eggplant rounds to crispy perfection. Step 5: Add marinara to the bottom and layer. Step 6: Add more tomato sauce and then the …
WebUsing 3 shallow bowls, place the oat fiber in one, the egg wash in other. The parmesan and seasoning go in the final bowl and are mixed. Preheat the air fryer to 190C/380F degrees (this usually takes 3 minutes). Dip the …
WebJan 15, 2022 · Bake for 6-8 minutes per side, until the coating is crispy and golden brown. Remove the eggplant from the oven. Spoon sauce over each eggplant round. Top each with one slice of mozzarella cheese …
WebMar 25, 2021 · Here’s a delicious and easy low-carb recipe with a chunky fresh tomato sauce and lots of melting cheese. The thick grilled eggplant slices in this keto eggplant …
WebAug 10, 2020 · Arrange the eggplant slices in a single layer. Top with 3/4 cup (177 ml) marinara and half of the mozzarella slices. Repeat with a second single layer of eggplant, 3/4 cup (177 ml) of marinara, and …
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WebPreheat the oven to 400F. Make the coating by combining almond flour, flaxseed meal, grated Parmesan, salt and pepper. Dip each slice of eggplant into the beaten egg, then the coating mixture. Heat a non-stick …
Web2 eggs. Combine all of the dry ingredients in a pie pan. Break the eggs into another pie pan and beat well with a fork. Start with 2 eggs and add the third one if needed. Heat the oil …