WebA 100 gram serving of lentils contains 20 grams of carbs. A 1 cup serving of lentils contains 40 grams of carbs, 16 of which are fiber, totalling 24 grams of net carbs. Similar to …
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WebItalian Red Lentil and Brown Rice Soup. View Recipe. Buckwheat Queen. Made with soft red lentils and chewy brown rice, this soup is a stick-to-your-ribs meal. …
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WebThe upside to peas — they contain about half the carbs per serving as your typical bean. With 10 grams of carbs and 4 grams of fiber, you end up with 6 grams of …
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WebHere’s an easy low-carb green bean casserole recipe ideal for a low-carb diet or if you want to control your carb intake. This makes a perfect easy keto side dish if …