Ingredients1 cupBoneless Skinless Chicken Breast (cooked)½ cupTomatoes (canned diced, with green chilies)½ cupCanned Black Beans (rinsed and drained)½ cupCanned Corn (rinsed and drained)¼ cupCilantro (chopped)½ teaspoonGarlic Powder½ teaspoonOnion Powder½ teaspoonCumin¼ teaspoonOregano4 Flour Tortillas1 ⅓ cupsPepper Jack Cheese (reduced fat shredded, or other cheese)Mexican Chipotle Meatballs
1. Add the tomatoes with juices, chipotle peppers and adobo sauce, garlic, …
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WebLow Carb Chicken Quesadillas Cook Time 5 minutes Total Time 5 minutes Ingredients 3 oz pepper jack 1 low carb wrap 2.5 oz …
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WebTo make shredded chicken, place chicken breasts into a saucepan and pour in enough water to cover. Place over medium heat, …
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WebAfter you saute the chicken for 5 minutes sprinkle in the onions, peppers, and garlic and saute for 5 minutes. Remove the …
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Web1 low carb wrap Spices 1/4 tsp dried basil 1/4 tsp crushed red pepper 1/4 tsp garlic powder 1/4 tsp salt Instructions If not already …
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WebHow to Make Keto Quesadilla First, start by cutting the chicken into small cubes. Place it in a bowl and toss with the taco seasoning. Heat a skillet to medium-high …
WebAdults AND kids love these savory quesadillas with salsa and sour cream on the side! Print Ingredients 2 cups cooked chopped chicken 1/2 cup salsa 1/4 cup sour cream 3/4 cup shredded cheddar cheese 1 …
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WebThe Best Low Carb Quesadillas Cheese and sliced pickled jalapenos Cheese and sliced or diced ham (pictured below) Cheese and cooked chicken Cheese and baby spinach Cheese, spinach, tomato …
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WebLow Carb Chicken Quesadillas Recipe Nutritional Facts Calories: 670 Net Carb: 6g Total Fat: 22g Protein: 94g Ingredients Mission low-carb tortilla (1) Chicken Breast (2 breasts) White cheddar cheese (1/4 cup, shredded) …
WebIn a large skillet, combine the first 6 ingredients. Cook, uncovered, over medium heat until heated through, about 10 minutes, stirring occasionally. Brush 1 side of each tortilla with butter; place …
WebStep 1 – Best Keto Chicken Quesadillas: Easy 3 Ingredients (scroll down for printable recipe) Drain a can of Rotel tomatoes (optional due to carbs in tomatoes) Drain …
WebTransfer into bowl. Return skillet to the stove. Add chicken and cook until browned. Add to same bowl. Set aside until the filling cools (to speed it up, cover and …
WebThis easy dish is healthy, delicious and a definite crowd pleaser! I like to serve the chicken with warm tortillas, rice, beans and salsa. For an equally awesome …
WebStep 1 In a large skillet over medium-high heat, heat olive oil. Add peppers and onion and season with salt and pepper. Cook until soft, 5 minutes. Transfer to a …
WebInstructions. Heat olive oil in a pan over medium heat. Add onion and bell pepper and cook until softened about 5 minutes. Add shredded chicken to the pan with …
WebPreheat the air fryer to 400°F. Heat the olive oil in a skillet over medium high heat. Add the onions and peppers to the heated skillet and saute until crisp tender. Stir the chicken …
WebPreheat the oven to 350 degrees F (175 degrees C). Heat oil in a large saucepan over medium heat. Stir in bell peppers, onion, and broiled chicken. Cook and …