Recipe Striped Bass

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WEBSep 18, 2023 · Preheat oven to 425°F. Coat a baking sheet with cooking spray. Place fish on pan. Grate lemon rind to measure 1 teaspoon; juice lemon to measure 1 tablespoon. …

Rating: 4/5(1)
Total Time: 25 mins
Servings: 4
Calories: 197 per serving

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WEBSep 18, 2023 · Directions. Sprinkle fillets with pepper and 3/4 teaspoon salt; let stand 20 minutes. Heat a large nonstick skillet over medium-high. …

Rating: 4/5(2)
Total Time: 30 mins
Servings: 4
Calories: 290 per serving

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WEBNov 21, 2023 · Lay the lemon slices on top, then cover with plastic wrap and refrigerate for 1 hour. Take the bass out of the fridge 15 minutes …

1. Place the bass fillets skin side down in a baking dish large enough to hold them without overlapping too much.
2. Whisk together 1/2 cup olive oil and 1/2 teaspoon salt with the remaining ingredients (except the sliced lemon) and pour the marinade over the bass, taking care to make sure each piece gets coated. Lay the lemon slices on top, then cover with plastic wrap and refrigerate for 1 hour.
3. Take the bass out of the fridge 15 minutes before you’re ready to cook and pat the skin dry. Set aside on a plate to rest.
4. Heat a large sautée pan over medium-high heat and add the 1/4 cup olive oil. Rub the bottom of a medium sautée pan (yes, the bottom—trust me here) with just enough olive oil to lightly coat it. Pour the marinade into a small sauce pot, add 1/4 teaspoon salt, and heat until bubbly over medium while you sear the fillets.

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WEBAug 12, 2010 · Step 2. Add capers to pan; cook 15 seconds, stirring frequently. Add clam juice and lemon juice; bring to a boil, scraping pan …

1. Heat a large stainless steel skillet over medium-high heat. Add oil to pan; swirl to coat. Sprinkle fillets with salt and pepper. Add fillets to pan, skin side up; sauté 4 minutes or until lightly browned. Turn fillets over; sauté 4 minutes or until desired degree of doneness. Remove from pan; keep warm.
2. Add capers to pan; cook 15 seconds, stirring frequently. Add clam juice and lemon juice; bring to a boil, scraping pan to loosen browned bits. Cook until reduced to 1/4 cup (about 3 minutes). Remove pan from heat. Add butter; stir with a whisk until butter melts. Stir in parsley. Serve sauce with fish.
3. Wine note: Bursting with fruit and minerality, the classic Domaine A et P de Villaine "Bouzeron" 2007 ($23), from a small French town in the Côte Chalonnaise, is an ideal companion to this refreshingly simple wild striped bass. --Alexander Spacher

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WEB1. Cut the striped bass into four equal pieces (5 to 6 ounces each). Dust the pieces generously with salt and pepper. 2. Heat the oil in a large skillet until it’s hot but not smoking. Lay the fillets on the oil skin-side down, …

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WEBSep 20, 2023 · Heat 2 tablespoons oil in a large skillet over medium-high heat. Meanwhile, season fish with salt and pepper. Dredge in flour. Once the oil is hot, add half the fish to the pan, skinned-side up. Cook until the …

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WEBDec 20, 2011 · Preparation. Step 1. For the sauce, whisk together: 1/4 cup extra-virgin olive oil, 1/4 teaspoon lemon zest, 2 tablespoons fresh lemon juice, Salt, Fresh-ground black …

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WEBOct 20, 2020 · Bring mixture to a boil, then reduce to a simmer. Remove from heat. Add broccoli and red onion to the sheet pan. Drizzle with olive oil and sprinkle with salt. Toss. Make room in the center of the sheet pan …

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WEBPreheat oven to 400 degrees. Combine all ingredients in small bowl. Line a pan with foil and spray with cooking spray (olive oil preferred). Place fillet on pan and brush with melted butter. Season with salt and pepper, and …

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WEBJun 25, 2023 · 1 bunch of flat leafed parsley. Season the fillets with sea salt, cracked black pepper, and Old Bay Seasoning on both sides. Take a sheet of tin foil large enough to fold up over the fillets and place the fillet …

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WEBStep 1. Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Sprinkle fish evenly with 1/4 teaspoon salt. Add fish to pan, skin side up; cook 3 minutes or until lightly browned. Turn fish over; cook 4 …

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WEBNov 15, 2021 · Preheat oven to 450 degrees. Clean the fish, cut it and remove any guts. No need to do that if the fish is already cleaned. Place fish on top of a piece of foil. Make sure that foil is big enough to wrap …

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WEBMake the aioli: In a mixing bowl whisk together the mayo, cilantro, garlic, lime zest and juice. Season with salt and pepper and set aside. (If serving the fish later in the day, let the aioli

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WEBStep 1. Prepare grill. Advertisement. Step 2. Brush fish with oil; sprinkle with salt and pepper. Grill fish for 4 minutes on each side or until the fish flakes easily when tested with a fork. Serve with the Chunky Mango-Ginger …

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WEBWatch how to make this recipe. Heat the oil in a medium saute pan and saute the onion and pancetta over medium-low heat for 10 minutes, or until the onion is translucent. Add …

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WEBDirections. Fillet and skin the bass. Cook it in wine in a hot oven in the juice of a lemon and the tablespoon of butter for 15 minutes. Remove the fillets; reduce the cooking liquid by …

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