Recipe Mincemeat Pie

Healthy Mince Pies Cinnamon and Kale

WEBNov 25, 2019 · Add the dried fruit, apple, fruit juice and rind, 15 g butter and spices to a pan. Place on a low heat and simmer for 5 minutes. The fruits will swell, and absorb all of the …

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Video Healthy mince pie recipe Heart Matters magazine BHF

WEB1 tart eating apple, such as Cox or Braeburn, peeled, cored and cut into small dice. 1 pear, peeled, cored and cut into small dice. 50g (1 ¾ oz) mixed dried fruit

1. Want to watch this with subtitles? 1. Heat the oven to 180C / 160C fan / gas mark 4. Put the apple, pear and dried fruits in a small saucepan with the orange zest, juice, spices and ginger, if using. Stir over a medium heat for 5-7 minutes or until the fresh fruit begins to soften at the edges and most of the liquid has evaporated. Leave to cool. 2. Lay the filo sheets on top of each other. Cut in half then cut each half into quarters. This will give 24 pieces of pastry in total, see Cooks tip. Keep the filo pastry covered with a clean tea towel to prevent it from drying out. 3. Using a deep, non-stick, 6 hole muffin tin, lightly wipe out each hole with oiled kitchen paper. Line each one with two pieces of the filo pastry. 4. Spoon the cooled fruit mixture into each muffin tin and press another two pieces of pastry on top. Brush all over with the beaten egg and bake for 10 minutes until golden. 5. Take the tin from the oven. The pies will be quite firm to move by now. Using a small kni
2. Cook’s tips
3. The pies can be kept in an airtight container for up to 2 days and warmed through in a hot oven for 5 minutes before serving. To freeze, cool the cooked pies and pack in a rigid plastic container. Re-heat from frozen in a hot oven for about 10 minutes, lightly covered with foil. Serve on their own, or with the yoghurt/custard topping from the trifle instead of cream.

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