DirectionsStep1In a food processor, process bread until crumbs are created. Making your own breadcrumbs usually is the best way to keep them low sodium. Panko breadcrumbs are usually the lowest sodium commercial opti…Step2In a large bowl, add 3/4 of the black beans and mash them using a fork. Add remaining whole beans, breadcrumbs, mushrooms, broccoli, onion, egg, garlic powder, black pepper, Worcestershire sauce and Parme…Step3In a medium non-stick skillet, heat oil over medium heat. Place patties onto heated skillet and cook 3-5 minutes per side until golden brown and crust has formed on each side. Enjoy!IngredientsIngredients2 cupsMushrooms (chopped)1 15-ounce canLow Sodium Black Beans (drained & rinsed)1 cupBroccoli (minced)½ cupRed Onion (minced)3 Eggs (beaten)2 slicesWheat Bread (or stale white, or, 2/3 cup panko breadcrumbs)1 teaspoonGarlic Powder½ teaspoonBlack Pepper1 teaspoonWorcestershire Sauce¼ cupParmesan Cheese (shredded)2 tablespoonsOlive OilSee moreFrom thekidneydietitian.orgRecipeDirectionsIngredientsExplore furtherThe Healthiest Store-Bought Veggie Burgers - EatingWelleatingwell.comThe Truth About Morning star Veggie Burger (It Might …veggiesecret.com10 Best Low Sodium Veggie Burger Recipes Yummlyyummly.comBest Veggie Burgers Review from Nutritionists - Food Networkfoodnetwork.comMeat Substitutes Like Beyond and Impossible Burgers Fit …healthykidneyinc.comRecommended to you based on what's popular • Feedback
Low Sodium Veggie Burger
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WEBJun 21, 2023 · Add in the mashed chickpeas, garlic, olive oil, cumin, coriander, cayenne pepper, low sodium breadcrumbs, green onions, …
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WEBPotassium: 250mg. Calcium: 30mg. Fiber: 7g. Sugar: 1g. This veggie burger is lower in protein than many other plant based burger’s, which make it a good option for people on a lower protein diet. This burger …
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WEBJan 9, 2024 · Best: Dr. Praeger's Sensible Foods Black Bean Quinoa and Veggie Burger. Dr. Praeger's. Nutrition: 150 calories, 7 g fat (.5 g sat fat), 290 mg sodium, 16 g carbs (7 …
WEBApr 25, 2024 · Shape: Scoop ½ cup sized portions of the burger dough, then use your hands to form them into patties. (If mixture is very wet, you can add a tablespoon of flour.) To cook on the stove: Place patties on a …
WEBApr 10, 2024 · Cook Burgers. 1 Divide the veggie burger mixture into 8 equal portions (each portion should be about 3 ¼ ounces or 90 grams). Form each portion into a patty that’s about 1/2-inch thick. 2 Place a …
WEBAug 26, 2019 · In a small bowl, add the paprika, cumin, chili powder, salt and pepper. Mix until combined then add to the large bowl. Using the same small bowl, mix the BBQ sauce and molasses until thoroughly …
WEBMar 24, 2020 · To Bake: Preheat oven to 375F. Line a baking sheet with foil or parchment paper and bake for 15-20 minutes or until crispy and cooked through. To Grill: Place burgers on greased aluminum foil and grill 7-9 …
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WEBAug 29, 2018 · Preheat the oven to 400° and line a baking sheet with parchment paper. Place the oats and walnuts into the bowl of a food processor fitted with an s-blade. Blend for a few seconds, until the …
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WEBAdd pureed spaghetti squash, cheese, oatmeal, nutritional yeast, breadcrumbs, parsley, salt and pepper to the onion mixture; mix well. With dampened hands, form the vegetable …
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WEBApr 17, 2021 · 27 Low-Sodium Vegetarian Dinners to Make Tonight. Enjoy a satisfying vegetarian recipe for dinner tonight. Each of these dinners meets the American Heart Association's recommendations for a …
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WEBApr 19, 2024 · Pulse oats in a food processor until finely ground; add to the bowl with the sweet potatoes. Add beans, scallions, mayonnaise, tomato paste, curry powder and salt to the bowl; mash the mixture together with …
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WEBApr 22, 2024 · Add lentils and Worcestershire; process until the mixture just comes together in a mass. Form into four 3-inch patties (about 1/3 cup each). Heat 2 teaspoons oil in a large nonstick skillet over medium heat. …
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WEBJun 2, 2022 · Instructions. Preheat the oven to 375˚F and line a baking sheet with parchment paper. Make a flax egg by combining the ground flax and warm water and stirring until well combined. Set aside and begin …
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WEBMay 16, 2023 · In a large mixing bowl, add the thawed ground beef, egg, brown sugar, low sodium Worcestershire sauce, smoked paprika, onion powder, and garlic powder. Mix …
WEBDeselect All. 3/4 cup brown lentils, rinsed, strained and picked through. 1 3/4 cups plus 1 tablespoon low-sodium vegetable broth or water. 2 teaspoons extra-virgin olive oil
WEBMay 30, 2021 · Preheat the oven to 350°, and line a baking sheet with parchment paper. Add the patties to prepared baking sheet and bake for 10 minutes. Flip the veggie burgers and add any cheese you may want. …