Recipe For Seared Tuna Steak

Listing Results Recipe For Seared Tuna Steak

WEBJun 11, 2021 · Mix the Sesame Crust ingredients together in a small bowl. Pat dry the ahi tuna with paper towels. Place ahi tuna on a plate, coat …

Rating: 4.8/5(52)
Calories: 236 per serving
Category: Fish
1. Mix the Sesame Crust ingredients together in a small bowl.
2. Pat dry the ahi tuna with paper towels.
3. Place ahi tuna on a plate, coat all sides with soy sauce. This will help the sesame spice adhere to the tuna.
4. Generously sprinkle all sides of the ahi tuna with the sesame mix, pressing it down into the flesh. Coat the sides. Read through the rest of the directions before starting because the next part goes very quickly.

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WEBMar 16, 2018 · Instructions. Grab 2 fresh tuna steaks that are about 1/2 inch thick and season them with sea salt and freshly cracked black pepper on both sides, then spread …

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WEBMay 18, 2024 · Mix ahi tuna marinade ingredients in a bowl and whisk well. Pat tuna steaks fully dry and place in a bowl. Immerse in marinade and …

1. In a bowl, whisk together the first 7 ingredients to make a marinade. Towel dry tuna steaks and place in a glass or ceramic dish. Pour marinade over the fish, turning to coat well throughout. Cover tightly and chill several hours to overnight; turn fish over at least once in the middle of marinade time.
2. Heat 3 TB oil in a large heavy skillet (aluminum or stainless steel; not nonstick) until oil is smoking. Sear ahi steaks 1 1/2 minutes per side on high heat, taking care to flip carefully with a flat, steel spatula. (If your tuna is less than 1 1/2 inches thick, sear for only 1 minute per side.)
3. Transfer seared ahi to a large cutting board and let rest/cool 10 minutes. Use a very sharp (serrated works well) knife to slice thinly across the grain.
4. Serve chilled or at room temp, over your favorite salad greens. Sprinkle with sesame seeds and cilantro or green onions, if desired. Drizzle with Sriracha mayo if desired.

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WEBSep 16, 2019 · Instructions. Pat the ahi tuna steaks dry with a paper towel. Place on a plate or inside a plastic bag. Mix the soy sauce (2 tablespoons), toasted sesame oil (1 tablespoon), honey (1 tablespoon) kosher salt (1/2 …

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WEBAug 9, 2023 · Use a metal spatula and tongs to turn the steak to the other side and sear for 50 to 60 seconds. The sesame seeds should start to brown. Use tongs to hold the tuna to sear the edges. Sear for about 30 …

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WEBJan 14, 2022 · Season the tuna fillets with salt and pepper (and any other spices you prefer) on both sides. Heat up a large frying pan on medium to high heat with oil. When hot, add the garlic. Cook garlic for 1 minute and …

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WEBApr 25, 2024 · Step by Step Instructions. Step 1: Mix the marinade ingredients together and pour over the ahi tuna steaks. Cover the dish and marinate in the refrigerator for a …

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WEBSep 21, 2021 · Instructions. Cook the quinoa according to the package instructions. In a small bowl, whisk together the chili sauce, soy sauce, lime juice, and olive oil. Put the tuna steaks in a large zip-top bag, pour in …

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WEBFeb 19, 2014 · Lay the steaks on a plate and blot them dry with a paper towel. Sprinkle both sides of the tuna steaks generously with lemon-pepper and squeeze a little lemon juice on each steak. Heat butter and olive oil …

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WEBAug 30, 2023 · In a small bowl, combine the sesame seeds, garlic powder, kosher salt, and pepper. With paper towels, pat ahi dry, and coat all sides with soy sauce. Sprinkle with sesame mix, and press to adhere. Heat …

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WEBJan 27, 2019 · Remove from heat and set aside. Lightly season the tuna steaks on both sides with salt and pepper. In another skillet, large enough to hold the fish in a single layer, warm the remaining 3 tablespoons olive …

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WEBAug 2, 2022 · Dry. Pat the 12 ounces, or 3-4 steaks, of tuna dry with paper towels. Then, brush 1 tablespoon of soy sauce over the entirety of each steak. Season. Now, sprinkle the sesame blend on each tuna steak. …

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WEBMay 3, 2021 · Cook tuna – Once the skillet is very hot, place tuna in the skillet. – How long to cook tuna: A 2.5cm / 1″ thick, 200g / 7oz tuna steak should be cooked for 90 …

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WEBMar 6, 2023 · Melt butter in a skillet over medium-high heat. Add olive oil and pepper corns; cook until peppercorns soften and pop, about 5 minutes. Gently place seasoned tuna in …

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WEBDirections. Heat a large nonstick skillet over medium-high heat. Sprinkle fish with 1/4 teaspoon salt, coriander, and pepper. Coat pan with cooking spray. Add fish to pan; cook 4 minutes on each side or until desired …

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WEBNov 3, 2023 · Marinate steaks at room temperature for 20 minutes. Heat a nonstick pan over medium heat. Remove steaks from marinade and discard any remaining marinade. …

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