Recipe For Samosa Filling

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These Low-Carb Indian Vegetable Samosas are baked instead of fried. These recipe can be part of low-carb, gluten-free, ketogenic, diabetic, …

Rating: 5/5(23)
Category: Appetizer, Main Course, Side DishCuisine: Indian, Low-CarbTotal Time: 35 mins1. Preheat a large skillet over medium heat. Add butter. When butter has melted and stopped foaming, add the cauliflower and onions.
2. Set up a double boiler. I use a large sauce pan with about 1 1/2-2 inches of water in it and a medium mixing bowl that fits on top.
3. Spoon the filling onto the center of each square, dividing it equally among the squares. Fold the squares on the diagonal to form triangles and pinch the edges closed. Place one of the pieces of parchment used to roll out the dough onto a baking sheet, then place the samosas on the sheet.

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To make these samosas quick and easy, we simply use low-carb tortillas instead of making homemade dough. For the low-carb veggie filling, …

Servings: 6Calories: 111 per servingTotal Time: 28 mins1. Make the filling: Place cauliflower florets in a medium, microwave-safe bowl with about 1/4 cup of water. Cover the bowl with a larger-size plate and heat in the microwave for roughly 3 minutes and set aside. In a large skillet over medium heat, cook the diced onions for roughly five minutes, while regularly stirring, until translucent. Lightly season with salt. Add the grated ginger, garam masala, and cumin and stir until well combined and fragrant, about a minute. Stir in the cauliflower, breaking into smaller pieces, and cook for a few minutes longer. Season with salt and pepper to taste, and remove from heat.
2. Create the samosas: Cut "fajita" tortilla in half. Brush or spread water on the straight edge of halved tortilla. Fold one corner of the straight edge to the other corner so it forms a cone. Use a fork to pinch the edges together so they stick. If they don't stick, add a little more water and firmly press together again with fork. Pinch the corners to seal them. Fill the cone with roughly 2 tablespoons (or slightly less) of filling -- until the cone is roughly 3/4 full. Brush or spread water along the top of edge of the cone and seal it by pressing the edges together with a fork. Pinch together with your fingers if need be to seal. Place on a baking sheet and repeat the process for 5 remaining samosas.
3. Bake and serve: In a small bowl, mix 2 tablespoons olive oil and 1/2 teaspoon garam masala. Brush the mixture on top of the prepared samosas (on both sides) before putting in oven. Cook in the oven or an air fryer at 400 degrees for 4 minutes per side (for a total of 8 minutes). Remove from oven and serve immediately. Serve alongside a low-carb chutney if desired.

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Samosa is an Indian deep-fried appetizer with spiced potatoes. This is an easy samosa recipe with step-by-step method on how to fold …

Reviews: 60Calories: 93 per servingCategory: Indian Recipes1. Boil the potatoes for 10 minutes or until they are completely cooked through. Drained and let cool. Peel off the potato skin and break and mash the potatoes using the back of a spoon.
2. Heat up a skillet and add the oil. Saute the onion until aromatic before adding he potatoes and green peas, curry powder, chili powder, sugar, and salt. Cook for a a few minutes. Remove from the skillet and let cool.
3. Scoop 1 heaping teaspoon of the filling and place at the top center part of a piece of wrapper. Brush the outer edges of the wrapper with the egg white, fold and form the Samosa into a triangle. Pinch the edges and all corners to make sure they are sealed tight and there is no leakage. Repeat the same until the filling is used up.
4. Deep fry the samosa at 350°F (176°C) until golden brown. Remove from the oil using a strainer or slotted spoon, and transfer to a plate lined with paper towels. Serve warm.

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These low carb veggie substitutions will fool any palate once you spice up your low carb filling with garlic, cumin seeds, coriander, parsley, …

Rating: 4.9/5(54)
Total Time: 30 minsCategory: PastryCalories: 380 per serving

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Saute for 2 - 3 minutes and reduce heat to medium. Add spices and continue cooking until lamb is cooked through, about 5 minutes. Turn the heat off and add the mashed …

Ratings: 3Calories: 313 per servingCategory: Appetizer1. Place the cauliflower florets in Instant Pot with 1/2 cup of water and cook on high pressure for three minutes. Allow to slow release and then drain. If you don't have an Instant Pot, fill a large pot with water 3/4 full, and bring to a boil. Add cauliflower florets and boil until very tender - 10 minutes. Drain.
2. Using a potato masher, mash the cauliflower in a large bowl until just barely chunky, set aside.
3. Place a large skillet over medium-high heat and add ghee (or butter). When melted, add red onion, garlic and ginger. Cook, stirring frequently, until onion has softened. About 5 - 7 minutes.
4. Add ground lamb and break up the meat so it cooks evenly. Saute for 2 - 3 minutes and reduce heat to medium.

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Recipe Steps steps 8 55 min Step 1 Preheat the oven to 350 F. To prepare the fathead dough, combine the mozzarella cheese and cream cheese in a microwave-safe bowl. Microwave on …

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A regular samosa contains more than 250 to 300 calories, and that is way too much! Instead, you can try these keto samosas as it has only 155 calories per serving – …

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To make the samosas, fill a small cup with water and set aside. Meanwhile, on a floured surface, roll each pastry portion into a 6-inch diameter circle. Cut each circle in half. Lightly spread the water along the edge of the …

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Toss for about 30 seconds and remove seeds. Grind into powder. Heat 4 tablespoons of oil in a frying pan and sauté the onion until light brown. Add the peas, ginger, green chili, chili powder, …

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Here's an easy, low-carb version of stroganoff featuring cauliflower rice in creamy, buttery mushroom sauce flavored with white wine and onions. "Serve this cauliflower rice …

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1 lb potato, peeled and cut into 1/4-inch dice 2 garlic cloves, peeled and minced 1 cup peeled and finely chopped onion 1 teaspoon grated fresh ginger 2 teaspoons garam masala 1 tablespoon …

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Recipe Steps steps 9 4 h 2 min Step 1 Make the dough before you’re ready to bake your samosas. In a bowl, combine the almond flour and first amount of salt. Stir in the olive oil and …

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Shortcut Baked Samosa PREP TIME: 20 Min COOK TIME: 15 Min TOTAL TIME: 35 Min Appetizer Condiment Lunch Side Dish Snack Leave a comment Print Recipe

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Samosas with mashed potato filling are the most common, and the soft texture really complements the crunch. If you use vegetable oil, you will quickly gain a lot of extra …

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The recipe below gives the details for 1 individual samosa, but it's worth making two (seeing as you have cut the Lo-Dough in half!) beautiful low-calorie and low-carb samosas are all …

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To make Samosas: In a bowl, combine samosa crust ingredients to form a batter. Pour a third of the batter onto a frying pan and cook until the bottom firms slightly, then remove …

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Take samosa and cook in 2-4 cups of vegetable oil (depends on size of pan) on medium heat. Cook each side until it becomes a tan to light brown color. Notes If you do not have a tortilla …

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Frequently Asked Questions

Can you eat samosa on a low carb diet?

These Low-Carb Indian Vegetable Samosas are baked instead of fried. These recipe can be part of low-carb, gluten-free, ketogenic, diabetic, Atkins, and Banting diets. Preheat a large skillet over medium heat. Add butter. When butter has melted and stopped foaming, add the cauliflower and onions. Sprinkle the salt over the vegetables.

How to make spicy samosas?

"This is a spicy pungent flavoured side dish or can be used as a filling for samosas." Heat a large frying pan and add the ghee, potatoes, garlic, onion and ginger. Cover and cook on low for 10 minutes to sweat the potatoes down. Stir a few times. Don’t brown.

How many calories are in a samosa?

At only 155 calories per serving, these samosas are an excellent low-carb starter. A typical samosa contains 250 to 300 calories and has ten times the amount of carbs in our vegetable samosa. You can use this recipe to replace high-carb appetizers or even to win over keto diet beginners.

What is samosa filling?

This samosa filling is popular on the streets of Punjab. Enjoyed by Asians and non-Asians, samosas are a popular snack so it is not surprising that there are a variety of samosa filling recipes available. The light, crispy pastry conceals a warm, spicy filling, making samosas a delectable treat.

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