Recipe For Ragu Bolognese

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WebPut onions, carrots, celery, butter and oil in a heavy-bottomed Dutch oven and place over medium-high heat. Cook, stirring …

Rating: 5/5(5)
Total Time: 5 hrs 45 minsCategory: Diabetic Ground Beef RecipesCalories: 109 per serving1. Put onions, carrots, celery, butter and oil in a heavy-bottomed Dutch oven and place over medium-high heat. Cook, stirring occasionally, until the vegetables are lightly browned, 8 to 15 minutes.
2. Add ground beef and break it up with a wooden spoon. Season with salt and continue stirring until the meat has lost its red color, about 4 minutes.
3. Add wine and cook, stirring occasionally, until it has almost completely evaporated, 18 to 25 minutes. Add milk and nutmeg and cook, stirring occasionally, until the milk has mostly evaporated, 12 to 18 minutes.
4. Coarsely chop tomatoes and add them and their juice to the pot. Once the tomatoes have started bubbling, reduce the heat to low so that the sauce is barely simmering. Cook uncovered for 4 hours, stirring occasionally. If all the liquid evaporates before the cooking time is up, add water 1/2 cup at a time as needed. After 4 hours, make sure all the liquid has evaporated before you remove the sauce from the heat. Blot or skim any fat from the surface before serving.

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Websimmer for 75 mins, stirring occasionally; add a little water if needed (no more than 30-50ml at a time), should the ragù appear too …

Rating: 5/5(2)
Total Time: 1 hr 25 minsServings: 4Calories: 265 per serving1. put olive oil into a medium size saucepan over high heat, add mince, and cook for about 5 minutes, stirring often to break up any lumps.
2. add minced garlic and shallot, plus all other ingredients.
3. stir, reduce heat to minimum and put lid on.
4. simmer for 75 mins, stirring occasionally; add a little water if needed (no more than 30-50ml at a time), should the ragù appear too dry or start to stick to the bottom of the pan.

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WebTo make the Bolognese sauce: In a large pan (or pot) heat olive oil. Add the meat and cook for 4 minutes, breaking it down with a …

Ratings: 1Total Time: 50 minsCategory: Main CourseCalories: 162 per serving1. To make the Bolognese sauce:
2. In a large pan (or pot) heat olive oil. Add the meat and cook for 4 minutes, breaking it down with a wooden spoon, to crumble while cooking.
3. Add the onion, salt, garlic, oregano, basil, red pepper flakes, sweetener. Add the tomato paste and tomatoes. Cover and simmer for 10 minutes.
4. Using a wooden spoon stir and press the tomatoes to break into smaller pieces.

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WebAdd the ground beef until browned, breaking it up with a fork. Mix in the tomato paste, broth, wine, nutmeg, and rendered bacon. Bring the pot to a boil and cover. Reduce heat to low, simmer gently until tender, about 40 …

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WebFry the onions and garlic on a low heat until soft. Set aside Brown the mince in batches from all sides, seasoning with salt and pepper as you go along. You'll need to do this in batches If using streaky bacon, …

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WebHeat oil in a large heavy pot over medium-high heat. Add onions, celery, and carrots. Sauté until soft, 8-10 minutes. Add beef, veal, and pancetta; sauté, breaking up with the back of a spoon

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WebIncrease the heat, add the wine, and allow to evaporate for around 2-3 minutes. In a large jug, dilute the tomato puree into the chicken stock and add to the pan, stir well. Reduce to a low heat, then cover and …

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