Recipe For Quail Breast

The Best Cast Iron Pan Seared Quail Recipe Eat …

WEBOct 9, 2017 · Preheat oven to 425. Dry the quail with a paper towel and salt and pepper. Truss (tie together) the legs to keep it presentable and to …

1. Preheat oven to 425F (roast if you have that option).
2. Salt & pepper the quail. Truss (tie together) the legs to keep it presentable and to cook more evenly.
3. Preheat skillet to high heat and add enough oil to lightly coat the bottom of the pan. When hot, add the birds breast side down. Sear ~ 4-5 minutes or until golden brown, flip and place in oven. Cook ~10 minutes or until internal temperature of the quail reaches 165F.
4. Add salt to taste and serve with Roasted Brussels Sprouts. Happy Eating! Beckie

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Roast Quail Recipe How to Oven Roast Quail Hank …

WEBApr 13, 2015 · When the oven is hot, get a small roasting pan or cast-iron frying pan and set the quail in it. They will want to tip over, so steady …

1. If you choose to brine your quail, boil the water or wine with the kosher salt and bay leaves, then turn off the heat and let cool. Submerge the quail in this brine for 2 to 6 hours.
2. Preheat your oven to 500°F, or if it doesn't get that hot, as hot as your oven will go. This will take a little while for most ovens, up to 30 minutes. While the oven is preheating, take the quail out of the fridge and pat them dry. Coat with lard, olive oil or butter (your quail will be browner with melted butter) and salt generously. Set aside at room temperature while the oven heats.
3. When the oven is hot, get a small roasting pan or cast-iron frying pan and set the quail in it. They will want to tip over, so steady them with cut pieces of the celery stick. Try to prevent the quail from touching each other to speed the cooking process.
4. Roast the quail in the oven for 12 to 18 minutes. The lower end of the spectrum will give you quail that are juicy, succulent and a little pink on the inside -- but pale. The higher end of the spectrum will give you a fully cooked, browner quail, but one that is at the edge of being dry. Your choice.

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