The filling is made with ground beef, onion, spices and green olives and baked in flaky empanada dough until golden brown. Get the recipe: Beef Empanadas (Argentina) …
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Jun 28, 2022 - This delicious low carb version of empanadas is just the perfect afternoon treat for a fall day afternoon. Simply delicious and actually easy to make! Pinterest. Today. Watch. …
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Add sugar and cinnamon to pumpkin pie filling and blend with a spoon. Divide dough into small balls, then roll out the dough into 5-inch circles. Place about 1-2 tablespoons of pumpkin filling into bottom-middle half of empanada leaving enough room to crimp edges and seal pocket. Fold over top half and press the edges together well.
Okay, let's get busy on these directions so you can sink your teeth into these low carb empanadas. Step One: Prepare the crust by combining the almond flour, coconut flour, butter, water, egg, and salt together in a food processor and mix until smooth. Step Two: Next, roll out the empanada dough in between 2 greased pieces of parchment paper.
The keto empanada dough is a variation of my popular fathead dough, and we fry it to make it golden and crispy. I can’t wait for you to try them out. Ground beef is a great dinner option, as it cooks quickly and can be turned into so many meals!
Add one to two tablespoons of the meat mixture (the amount depending on how big your circles are) to the center of each circle of dough. Do not overfill your circles. Fold the circle of dough in half. Use a fork or similar tool to flatten the edges together to keep the filling inside of the empanada while it bakes.