WEBTap on the times in the instructions below to start a kitchen timer while you cook. Preheat the oven to 350 degrees F (177 degrees C). Heat the oil in a large cast iron skillet over …
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WEBGrilling: Preheat your grill to medium-high heat and oil the grates. Place the seasoned steak on the grill and cook for about 4-5 minutes per side, or until the internal temperature …
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WEBStep 1: Marinate the pork steaks overnight or for at least a few hours with salt, black pepper, garlic, olive oil, lemon juice and rosemary. Heat a cast iron skillet on the stove …
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WEBPreheat a large frying pan over medium to medium-high heat. While the pan is heating up, use a brush to coat one side of the pork with extra virgin olive oil. Sprinkle seasoning …
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WEBThen sprinkle with flour and stir to combine. ( Skip the flour if using creme fraiche for the sauce.) Add stock, whole grain mustard, creme fraiche and stir to combine. Return pork …
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WEBBake at 350°F until the meat reaches an internal temperature of 142-145°F. Let the meat rest for 15 minutes, then slice and serve. Leftovers will keep well stored in an airtight …
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WEBMake the herb butter. In a small bowl, mash together the butter, minced garlic, thyme, and rosemary. Sear the roast. In a large Dutch oven (or other oven-safe pot), sear the …
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WEBPrep - In a small bowl, combine salt, pepper, garlic powder, and onion powder. Then, pat the pork dry with a paper towel and sprinkle both sides liberally with the seasoning. Set …
WEBInstructions. Trim any excess fat from the periphery of the pork steak, pat dry. Mix the seasoning rub and season pork on both sides. Gently rub the seasoning into the meat …
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WEBPreheat oven to 400ºF. Arrange the meat in a single layer inside of a shallow, oven-safe baking dish, at least 1/2-inch apart. Using a basting brush, apply olive oil to the top of …
WEBPork Steaks - 1 ½ pounds, about 3 steaks each weighing approximately 8 ounces. These steaks are cut from the shoulder or "butt" of the pork and are well-marbled with fat for …
WEBHeat oil in a 9″-10″ cast iron (or oven-proof) skillet or Dutch oven over medium-high heat. Brown roast on all sides then remove to a plate and set aside. Add onions, carrot, and …
WEBWrap pork in plastic wrap and refrigerate for at least 1 hour, or up to 24 hours. Adjust oven rack to middle position and heat oven to 300° F. Heat oil in a large cast iron skillet over …
WEB319 calories, 16 g fat, 5 g saturated fat, 7 g monounsaturated fat, 2 g polyunsaturated fat, 120 mg cholesterol, 2 g carbohydrate, 2 g NET carbs, 0 g sugar alcohols, 0.3 g sugar, …
WEBPreheat the oven to 350 degrees F (175 degrees C). Combine olive oil, garlic, thyme, sage, lemon zest, rosemary, salt, and pepper in a small bowl. Spread rub over roast until …
WEBPreheat oven to 425° (F). Line a sheet pan with aluminum foil, spray with a little non-stick cooking spray and set aside. Mix all dry ingredients in a small bowl and set aside. Trim …
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