Preparation. Butter a 12×18 rimmed cookie sheet or shallow pan. Make sure that you butter the sides and bottom very well. Parchment paper is not recommended. Combine Rice Chex and …
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Melt your chocolate chips and pour over the bars. Refrigerate until firm. * 100% refined sugar free sweeteners which work include pure maple syrup, agave nectar, brown rice syrup and honey (not strictly vegan). Homemade Low Carb Protein Bars (Paleo, Keto, Vegan) can keep at room temperature, in a sealed container.
Keto, gluten-free and cheaper than what you can make at home, these copycat payday bars are sure to be a hit. Combine the caramel ingredients in a glass measuring cup and heat in 30 seconds intervals, stirring each time until the mixture comes together. Pour mixture into a small rectangular dish and set in freezer to harden.
Mix together the dough for keto approved bars. In a food processor, pulse blanched hazelnuts until they reach a fine meal-like consistency. Add in almond flour, cocoa powder, protein powder, Besti powdered sweetener, and sea salt. Pulse a few times to combine. TIP: Blanched hazelnuts ensure a smooth texture in your bars.
For those of you who have never heard of a Payday bar (i.e. all my fellow Canadians!), it is a candy bar consisting of salted peanuts rolled in deliciously thick caramel. It is currently produced by The Hershey Company. According to Old Time Candy, the Payday candy bar was invented in Hollywood, Minneapolis.