WEBSoak in warm water for 8 minutes. Using gloves grate on smallest grate of grater. Mix in 1 c. of prepared achoite oil (use within 2 days) In large pot put 2 tablespoon of achoite oil …
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WEBSaute pork until browned, about 3-5 minutes. Then add tomato paste and parsley. Stir to combine. Lower heat to medium low and simmer until meat is tender, about 1 hour. If …
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WEBAdd onions, bell peppers, garlic, chili peppers and cilantro to pot and cook for 30 minutes. Add 3 cups water and cook another 45 minutes. Taste and add additional salt, pepper …
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WEBStew: In a large pot, add pork butt and simmer over medium heat. Add garlic and onions; stir until all natural juices come out. Season with salt, pepper, and achiote. Stir in diced …
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WEBIn a large pot, add the chopped pork belly and pork butt, and simmer over medium heat. Add the garlic and onions and keep stirring until all the natural juices come out. Next add …
WEB5 8-oz. cans tomato sauce. 1 cup water. Chopped cilantro or sprigs for garnish. Instructions. In a large pot over high heat, brown pork in batches. (No need to use any oil.) Discard …
WEB2 cans whole pitted olives, drain. 6-8 carrots. 6-8 potatoes. 3 to 4 Hawaiian chili peppers (optional) In a large pot, heat 2 tbsp oil on medium high heat. Add the garlic and onions …
WEBPrepare the tomato paste, broth, and water in the Dutch oven. Bring the mixture to a boil, then reduce the heat to a simmer. Let it cook for 1 hour, stirring occasionally to prevent …
WEB1 pound cubed pork or venison. 1/2 teaspoon oregano. 1/2 teaspoon cumin. 1 small onion, diced. 1 green bell pepper, diced. 3 cloves garlic, minced. 1 Hawaiian chili pepper …
WEBCook pork with oil in a large pot, adding salt and pepper. Add cumin and oregano. Add onions, bell peppers, garlic, chili peppers, and cilantro to pot and cook for 30 minutes. …
WEBStep 1. Set a 6-quart Instant Pot to the sauté setting and allow to pre-heat. Meanwhile, season pork butt liberally with salt and pepper. Add achiote oil to the pot then carefully …
WEBAdd 3 olives on to banana mixture, then spoon a couple of Tbs. of sauce. If using ti leaf, you will have to clean and remove thick rib in center of ti leaf, making sure not to puncture …
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WEBA good lunch to lower cholesterol includes vegetables, fruits, legumes, fish, nuts and seeds. For example, a salad made with leafy greens, avocados, walnuts, dressed in …
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WEBHeat neutral in a large pot over medium-high heat. Add diced pork and season with garlic salt and sazon. Cook for 20 minutes while stirring occasionally. Make sure to scrape the …
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WEBAs you get older, it's important to enjoy a diet that's packed with healthy nutrients. That's why these dinner recipes are high in fiber, a key nutrient that can help remove excess …
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WEBThese soups are full of vegetables, lean protein and hearty grains to create a satisfying dish. Plus, each serving is low in saturated fat and has at least 8 grams of fiber, which …
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