Dr. Himanshu J. Vats
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WEBMar 18, 2024 · Oolong Tea: Promotes lipid metabolism, aiding weight reduction. Black Tea: Contains polyphenols that lower LDL cholesterol and influence fat metabolism. Pu-erh …
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WEBMay 20, 2023 · Add parsley to the teapot. Pour hot water over the tea. Fit the lid onto the teapot and steep for 5 minutes. If you are using an infuser or tea ball, simply remove it …
WEBMay 3, 2018 · In a 2009 study, 250 mg of green tea extract daily for eight weeks was found to lower total cholesterol by 4.5% and LDL cholesterol by 3.9% in patients with high …
WEBAug 27, 2021 · Instructions. Add water to the pot and bring to a boil over medium heat. Add the parsley, cover the pot and remove from the heat. …
WEBAug 20, 2023 · Parsley tea is rich in antioxidants, a good source of vitamin C, and may have other benefits r (11). However, like with any food or drink, moderation is key. …
WEBNov 21, 2023 · Boil the water. Fill a small saucepan or tea kettle with 1 cup (250 ml) of purified water. Set the pan on the stove and bring the water to a steady boil. 2. Chop the parsley root. Rinse the parsley root under cool, …
WEBJan 5, 2018 · Inflammation. Bad breath. Asthma. Menstruation issues. Congenital issues. Parsley is a culinary seasoning herb. It is used extensively in the kitchen as flavorings, sauces and to garnish various …
WEBAs you wait for the water to boil, finely chop about 2 to 4 tablespoons of fresh parsley per cup of water. If you are using dried parsley, you need about 2-4 teaspoons of the herb per cup of water. Place your herb in the teapot and then pour over it the boiling water. Let your tea steep for 5 to 10 minutes.
WEBAug 31, 2020 · Add 1 teaspoon dried parsley into tea mesh strainer or infuser ball and place in cup. Pour boiling hot water on top. Let steep for 5 minutes. Remove strainer and drink. For either method, once parsley is …
WEBParsley smoothie recipe. A smoothie made with parsley is rich in antioxidants that help to keep the skin looking young and healthy. It also helps to treat fluid retention, and …
WEBJul 20, 2022 · The health benefits of parsley tea include reducing bad cholesterol (LDL) and increasing good cholesterol (HDL). If you’re looking for a tasty way to reduce …
WEBApr 25, 2024 · Bring water to a boil (using kettle, saucepan or microwave). Wash parsley. Rough chop the leaves. Add chopped leaves to tea infuser, teapot or cup. Pour the boiling water over the leaves. Cover. Leave to …
WEBAug 3, 2021 · This herb has high amounts of antioxidants in the form of vitamin C, flavonoids, carotenoids, vitamin A, and vitamin E. Drinking parsley tea reduces the chances of arthritis, atherosclerosis, cancer, …
WEBOct 25, 2018 · peppermint. lemongrass. berry (including cranberry, raspberry, strawberry, and blackberry) orange or orange peel. lavender. ginger. Herbal teas don’t contain …
WEBMar 3, 2023 · 25 Dinner Recipes to Lower Cholesterol & Support Healthy Aging. By. Alex Loh. Updated on March 3, 2023. Reviewed by Dietitian. Jessica Ball, M.S., RD. Enjoy a …
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WEBFeb 28, 2019 · Two tablespoons (8 grams) of parsley provide ( 3 ): Calories: 2. Vitamin A: 12% of the Reference Daily Intake (RDI) Vitamin C: 16% of the RDI. Vitamin K: 154% of …
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