DirectionsStep1Puree beans with 1 cup of the broth in a blender.Step2Heat oil in a large Dutch oven or pot over medium-high heat. Add the carrots, celery, onion, garlic and stir, saute until tender and fragrant, about 15 minutes.Step3Add the remaining broth, tomatoes, pureed beans, parmesan cheese rind if using, salt and pepper. Add the rosemary, bay leaves, basil and parsley, bring to a boil, then cover and cook on low 40 minutes.Step4Add the zucchini and spinach, cover and simmer until the zucchini is tender, about 8 to 10 minutes.Step5Remove the bay leaves, rosemary sprig, Parmesan rind and season to taste with salt and black pepper.Step6Ladle 1-1/4 cups soup into 8 bowls with 1/4 cup pasta in each and top with extra parmesan cheese if desiredIngredientsIngredients15 ounces cansWhite Beans (drained, rinsed, cannellini beans or navy beans)32 ounces containersReduced Sodium Chicken Broth (or vegetable broth for vegan)2 teaspoonsOlive Oil½ cupOnion (chopped)1 cupCarrots (diced)½ cupCelery (diced)2 Garlic Cloves (minced)28 ounces cansPetite (diced tomatoes)add Parmesan Cheese Rind (optional)1 Fresh Rosemary Sprig2 Bay Leaves2 tablespoonsFresh Basil (chopped)¼ cupFresh Italian Parsley (chopped)½ teaspoonKosher Saltadd Fresh Black Pepper1 Medium Zucchini (about 8 oz each, diced)2 cupsSpinach (chopped fresh, if frozen defrosted)2 cupsSmall Pasta (cooked, such as ditalini or orz o, al dente, or gluten-free pasta)add Extra Parmesan Cheese (for garnish, optional)See moreNutritionalNutritional175 Calories2 gTotal Fat32 gCarbohydrate358 mgSodium8 gProteinFrom skinnytaste.comRecipeDirectionsIngredientsNutritionalExplore furtherThe Only Weight-Loss Soup Recipe You Need - EatingWelleatingwell.comMinestrone soup - Mayo Clinicmayoclinic.orgULTIMATE Minestrone Soup - The Daring Gourmetdaringgourmet.comThe Best Minestrone Soup Recipe - Serious Eatsseriouseats.comClassic Italian Minestrone Soup Recipe The Mediterranean …themediterraneandish.c…Recommended to you based on what's popular • Feedback
Minestrone Soup Recipe
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WebJul 28, 2022 · Minestrone is a thick, hearty soup of vegetables, pasta, and peas or beans. 4 cups fat-free, low-sodium chicken broth; 2 large tomatoes, seeded and chopped; …
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WebMay 29, 2018 · Stir in the zucchini and spinach. If using the low setting, change it to high and re-cover the slow cooker. Cook for 30 minutes. …
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WebSep 8, 2021 · Continue cooking, stirring often, until the vegetables are softened and the pan has a little fond along the bottom, 3 to 5 minutes. …
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WebSep 27, 2023 · This easy Minestrone Soup recipe can be made on the stove top or in the crock pot! The ingredients are simple and healthy with the best combination of flavors! Cook on low for 6-7 hours or high 3-4 …
WebJul 15, 2014 · Instant Pot Directions: Puree beans with 1 cup of the broth in a blender. Press saute in the Instant Pot and heat oil. Add the carrots, celery, onion, garlic and saute until tender and fragrant, about 10 …
WebSep 19, 2023 · Directions. Combine carrots, celery, onion, garlic, green beans, kidney beans, tomatoes, broth, Italian seasoning, crushed red pepper, 1/4 teaspoon salt, and pepper in a 6- to 8-qt. slow cooker. Cover …
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WebMar 28, 2018 · Instructions. Add first 15 ingredients to 6 quart or larger slow cooker. Stir to combine, cover, and cook on LOW for 6-8 hours, or HIGH for 3-4 hours. 30 minutes before you want to serve the soup, add zucchini …
WebJan 14, 2019 · Slow Cooker Method: Add vegetable stock, tomatoes, celery, carrots, onion, garlic, basil, oregano, thyme, rosemary to a 6 or 7-quart slow cooker. Season with salt and pepper to taste and cook on low heat 7 - 8 …
WebCook on a medium heat until soft, but not coloured. Add all the ingredients except the pasta, cannellini beans, spring onion, salt and pepper. Stir well, and add enough water to just cover the ingredients. Bring to the boil, …
WebNov 29, 2023 · Stir in broth, tomato sauce, kidney beans, chickpeas, tomatoes, cabbage, basil, parsley, oregano and pepper. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. Add macaroni; cook, …
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WebJan 19, 2023 · In a large saucepan, heat the olive oil over medium heat. Add the onion, celery and carrots. Saute until softened, about 5 minutes. Add garlic and continue …
WebOct 26, 2023 · Warm olive oil in a large Dutch oven or stockpot over medium heat. Add the chopped onion, and garlic, sauteing for two minutes. Add the celery, tomatoes, carrots, tomato sauce, and zucchini into the …
WebJan 8, 2024 · Bring the mixture to a gentle boil. Add the dried thyme, pinch of chili flakes, and season with salt and pepper. Reduce the heat to LOW, cover the pot, and let the soup simmer for about 20 minutes. Cook. …
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WebHere’s the nutritional information for Amy’s Organic Low Fat Minestrone: serving size 1 cup, 90 calories, 1.5 grams of fat, zero saturated fat, zero trans fat, zero cholesterol, …
WebSep 28, 2023 · Plus, each serving is low in saturated fat and has at least 8 grams of fiber, which can help lower high cholesterol. So cozy up with a bowl of Slow-Cooker Creamy …
WebDec 11, 2023 · If you’re looking for a recipe that makes a big batch, try our Slow-Cooker Vegetable Minestrone Soup. Not only does this recipe make 8 servings, but it’s …