WebDec 11, 2018 · Turn the heat up to high and bring the soup to a boil. . Add the lentils, peas, and kale or other greens if using. Let the soup come …
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WebJan 9, 2024 · Sauté the onion in olive oil until soft and translucent. Stir in the turmeric, ginger, cinnamon, cumin. Add lentils, tomatoes, tomato paste, celery, and herbs. Pour in …
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WebSep 30, 2020 · For exact ingredients and instruction, see the Recipe Card below. In a large stockpot or Dutch oven, add olive oil to pan and bring to medium heat; Add chopped onion, celery and carrots and saute for 5 …
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WebFeb 4, 2021 · Instructions. In a large In a large pot, add the olive oil, onion, carrots, and celery and sauté over medium heat for 10-12 minutes, stirring frequently. Add garlic and cumin and continue to cook for 1 minute. Add …
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WebJan 9, 2020 · Boil for 2-3 minutes, rinse and drain. Clean the pot, put 5 cups of water (or vegetable stock) over medium heat. Add the lentils, the onions, garlic, carrots, celery, and bay leaves. Cover the pot and simmer over …
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WebApr 14, 2021 · Add in the diced tomatoes and stir until well incorporated. Add the lentils, broth, and *water into the pot, and increase heat to medium-high. Bring soup to a boil, then reduce heat and cook at high pressure …
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WebMay 13, 2019 · Instructions. In a 6-qt. Dutch oven combine the first six ingredients (through garlic) and 1 cup water. Bring to boiling over medium-high; reduce heat. Simmer, covered, 25 to 30 minutes or just until lentils …
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WebJun 17, 2021 · One serving of this low calorie lentil soup has 104 calories, 1 gram of fat, 6 grams of protein, and 8 grams of fiber. The added protein and fiber will make you feel full and satisfied without the need to …
WebApr 22, 2024 · Rinse 1 cup brown or green lentils in a strainer under cold water until the water runs clear. Heat 2 Tbsp olive oil in a large soup pot set over medium-high heat. Add in 1 diced yellow onion, 2 diced medium …
WebJan 30, 2024 · Once hot, sauté onion for 5 minutes. Add carrots, celery, garlic, and ginger and sauté a few more minutes. Add lentils, chickpeas, tomatoes, spices and vegetable broth. Bring to a boil, stirring …
WebApr 9, 2024 · Rinse the lentils in cold water. Drain. In a large sauce pot, heat olive oil on medium-low heat. Add onion and garlic and sauté for a 2 minutes, until the onions are translucent. Add all the rest of ingredients. …
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WebJan 2, 2021 · In a large stockpot or Dutch oven set over medium heat, add the olive oil. Once hot, add the onion, celery, and carrots, saute for about 8 minutes. Add the garlic and saute until fragrant, about 2 minutes. …
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WebMar 23, 2020 · Heat oil in a large pot over medium heat. Add garlic and onion, cook for 2 minutes. Add celery and carrot. Cook for 7 - 10 minutes or until softened and the onion is sweet. Don't rush this step, it is key to the …
WebSaute the onions in half of the olive oil in a saucepan over medium heat for about 4 minutes. Add the bell pepper and saute for a minute or two longer. Add the onion mixture to the …
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WebSep 19, 2023 · Heat oil in a medium saucepan over medium heat. Add onion and cook, stirring occasionally, until softened, about 3 minutes. Add garlic, turmeric, ginger and cumin; cook, stirring constantly, until fragrant, …
WebMay 22, 2022 · Add the vegetable broth, lentils, thyme, bay leaves, and a dash of sea salt or kosher salt and black pepper (you can always add more later when you taste the soup). …
WebJun 5, 2022 · 2 tablespoons Extra Virgin Olive Oil . 1 large Yellow Onion, small dice . 2 medium Carrots, peeled, small dice . 2 cloves Garlic, minced . 1 teaspoon Kosher Salt