DirectionsStep1Rinse bhindi very well under running water & drain them.Step2Wipe off with a clean kitchen cloth or tissues to remove all the moisture. You can also leave on the counter top for a while to air dry. Any moisture on the bhindi will make them slimy while cooking so wipe dry the…Step3Chop off both the ends and discard them. Chop the bhindi to 3⁄4 inch pieces.Step4Heat 11⁄2 tablespoons oil in a pan.Step5Saute bhindi on a medium flame for about 5 to 7 mins stirring often until they are partially cooked. At this stage they should be no more sticky & slimy after sauteing.Step6Transfer them to a plate and set aside.Step7Add 11⁄2 to 2 tablespoons more oil to the same pan. Then add cumin seeds.Step8When they begin to splutter, saute onions and green chili until they turn golden.Step9Next saute ginger garlic for 2 mins till the raw smell of the garlic goes away.Step10Then saute tomatoes with salt until they turn soft and mushy.Step11Stir in red chili powder, turmeric, garam masala & coriander powder. Saute until the mixture leaves the sides of the pan.Step12Pour 6 tablespoons (little less than half cup) water & mix well. Cook the masala until it turns thick. This brings out the flavors of spices. (check video for consistency)Step13Taste test and add more salt if needed. Stir in the kasuri methi & bhindi.Step14Cover and cook on a low heat until bhindi turns slightly tender and the aroma comes out.Step15Open the lid and evaporate any excess moisture.Step16Serve bhindi masala with roti or riceIngredientsIngredients250 gramsBhindi (ladies finger - okra)3 tablespoonsOil½ teaspoonCumin Seeds (jeera)1 cupOnions (2 medium, finely chopped or processed)1 Green Chilli Slit (optional)¾ tablespoonsGinger Garlic (paste or crushed)1 cupTomatoes (2 medium, deseeded & chopped or pureed)½ teaspoonSalt (adjust to taste)¼ teaspoonTurmeric (or haldi)1 teaspoonRed Chili Powder1 teaspoonGaram Masala¾ teaspoonCoriander Powder (optional)½ teaspoonKasuri Methi (dried fenugreek leaves, optional)add Water (as needed)2 tablespoonsCoriander Leaves (or cilantro, optional)See moreNutritionalNutritional215 Calories17 gTotal Fat16 gCarbohydrate227 mgSodium3.3 gProteinFrom indianhealthyrecipes.comRecipeDirectionsIngredientsNutritionalExplore furtherSuper Easy Indian Bindi Masala, Okra Stir Fry - Cooking …cookingcanary.comBhindi Masala (Okra With Red Onion and Tomato) Recipe - …cooking.nytimes.comRecipe of Bhindi Masala - Dry Punjabi Style Bhindi Curry …foodviva.comBhindi Masala Curry Recipe by Archana's Kitchenarchanaskitchen.comBhindi Masala (Spicy Okra Curry) - Allrecipesallrecipes.comRecommended to you based on what's popular • Feedback
Bhindi Masala Recipe - Bhindi Tamatar Ki Sabzi
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WEBThis Low Calorie Bhindi Masala recipe allows you to enjoy a traditional Desi dish with controlled portions and only 260 calories per meal.
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WEBMay 12, 2023 · This healthy yet flavorful bhindi masala gets ready in just 30 minutes. It goes well with phulka roti or as a side with dal-rice.
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WEBNov 10, 2022 · Bhindi Masala recipe is an easy, delicious, semi-dry North Indian Punjabi style okra dish in a base of sautéed onions, tomatoes, …
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WEBMay 27, 2015 · This super easy & quick dry masala bhindi is what you can make for a simple weekday meal. Pairs very well with dal and rice or chapathis
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WEBThe Bhindi Masala Recipe is a simple and quick recipe that you can make in a jiffy for a weeknight dinner. All you need is Bhindi (Okra/lady's finger), tomatoes and onions and a few basic spices. The Bhindi is first cooked …
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WEBJan 7, 2008 · Bhindi Masala: Relish the aromatic flavors of Bhindi Masala, a spicy and tangy okra dish made using authentic indian spices and skills.
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WEBMasala bhindi is savory, flavorful, easy to make, and perfect for a midweek meal. Check out this authentic Punjabi vegetarian recipe today.
WEBNov 19, 2019 · This bhindi masala recipe will convert any bhindi hater! It's a punjabi style recipe & is full of flavor. Just follow the recipe & it won't be slimy.
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WEBOct 13, 2016 · Add the bhindi and sprinkle the red chilli, coriander and turmeric powders. Mix well. Cook covered over low heat stirring occasionally. Add the salt and amchur. …
WEBBhindi Masala recipe is healthy, gluten-free and vegetarian. Tender okra pieces lathered in a flavourful and aromatic masala.
WEBApr 29, 2020 · Bhindi Masala Recipe - a quick, dry and easy bhindi masala recipe which goes well with chapati, phulkas or as a side dish with dal-rice.
WEBBhindi Masala Recipe – Bhindi Masala fry (भिन्डी मसाला) or Okra masala is a delicious and easy to make recipe for all Okra / Ladyfinger lovers. It is really quick and requires basic cooking skills, which means …
WEBJan 3, 2021 · Bhindi Masala Gravy, a popular masala curry which is a perfect complement for Indian Roti / Naan etc. Ladysfinger are sautéed and added to onion-tomato based gravy along with many flavor full Indian …
WEBOct 24, 2017 · Mix well and fry until onion turn light golden. Add tomato, ginger garlic paste, turmeric powder, garam masala and red chili powder. Mix well and fry for about 3-4 …
WEBJan 7, 2023 · Ladies Finger Curry or Bhindi Curry in Hindi is a tangy and spiced recipe of sautéed okra in an onion, tomato, spices, yogurt gravy base.