DirectionsStep1Add all of the tuna salad recipe ingredients to a large bowl.Step2Use the back of a spoon, fork, or a spatula to mix and squish all of the ingredients together.Step3Serve as a tuna salad sandwich, wrap, or tuna salad over greensIngredientsIngredients1 canWhite Tuna (in Water, drained)¼ cupGreek Yogurt1 teaspoonDijon Mustard1 stalkCelery (diced)1 Green Onions (sliced)1 teaspoonSweet Relish½ teaspoonDill (fresh or dried)½ teaspoonCelery Salt0.12 teaspoonPepperSee moreNutritionalNutritional149 Calories2 gTotal Fat24 mgCholesterol6 gCarbohydrate340 mgSodium26 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Healthy Tuna Salad
Preview
See Also: anti inflammatory tuna salad recipeShow details
WEBJul 16, 2020 · In a mixing bowl, stir together the Greek yogurt, lemon juice, Dijon mustard, salt, pepper and parsley until well combined. Add the …
See Also: healthy tuna salad recipes for weight lossShow details
WEBAug 15, 2022 · Simply mix the ingredients, then place in the refrigerator to chill. Drain a can of tuna: Holding onto the lid of open can, flip the can …
See Also: easy canned tuna salad recipesShow details
WEBJun 22, 2022 · Add the olive oil, sumac, salt and pepper, and crushed pepper flakes (if using), and whisk again until well-blended. Set …
See Also: Healthy Recipes, Salad RecipesShow details
WEBMar 6, 2019 · Hollow out some tomatoes or cucumbers and fill them with this healthy tuna salad for a low carb option. Grab a big bowl of …
WEBFeb 28, 2024 · A Healthy Tuna Salad Without Mayo Recipe that is super easy to make with greek yogurt. High protein, gluten free and delicious! Get a Free 30 Minute Dinner Cookbook! There is a lot to love about this …
WEBApr 26, 2022 · Instructions. Place the tuna, red onion, and celery into a large bowl and mix until well combined. Add the Greek yogurt, mayo, lemon juice, mustard, salt, and pepper to the tuna and stir until combined. Be …
See Also: Food Recipes, Healthy RecipesShow details
WEBJan 23, 2014 · Prep the ingredients. Slice your celery, chop your onion and peppers. Grate your carrots. Open and drain your cans of tuna. Place them all in one big mixing bowl. Make the dressing. Whisk the olive oil, lemon …
WEBJan 10, 2022 · Place the fish in a large bowl and break it apart with a fork. Dice the onion, celery, and pickled into evenly-sized pieces and add them to the bowl of tuna. Add in the mayonnaise, yogurt, dijon mustard, salt, …
WEBJul 13, 2022 · Instructions. Add the tuna to a mixing bowl, then add the red onion, celery, dill pickles, yoghurt, Dijon mustard, lemon juice and parsley. Stir well to combine and season to taste. Enjoy the tuna salad on …
WEBApr 8, 2018 · Add the basil, celery, scallions and lemon juice to the bowl. Use the fork to stir all the ingredients together till well mixed. Add extra virgin olive oil to moisten the tuna to …
WEBJun 11, 2021 · Instructions. Mash the tuna in a bowl. Add yogurt, radishes, onion, chopped and whole capers, mustard, 1 teaspoon of lemon juice, and salt, to taste. Mix thoroughly. Adjust flavor with more lemon juice and …
WEBMay 12, 2021 · In a tuna wrap with a tortilla. In a healthy tuna sandwich with whole-grain bread, dark-green lettuce, and a ripe summer tomato slice. Make it into a tuna lettuce wrap. Serve it on toast with avocado slices on …
WEBSep 18, 2023 · In a small bowl, combine yogurt, Dijon, oil, salt and pepper. Set aside. In a medium bowl, combine tuna, celery and chives. Add yogurt mixture; mix until well …
See Also: Salad RecipesShow details
WEBJul 23, 2021 · These healthy tuna salad recipes can be a go-to for lunch, light dinners, or road trip snacks. 01 of 12. Greek-Style Tuna Salad . View Recipe. Packed with flavorful …
WEBAdd lemon juice: Squeeze some fresh lemon juice over the tuna to brighten the flavors. Include finely chopped onions and celery: These ingredients add crunch and a hint of …
WEB1/4 teaspoon pepper. . Pinch garlic powder. US Customary. In a mixing bowl, stir together tuna, celery, and red onion. Gently stir in greek yogurt, avocado, lemon juice, and mustard and season with salt, pepper, and …