WebIngredients. 1 can full fat coconut milk. 2 tablespoon chia seeds. 1 ½ teaspoon ground turmeric. 1 pinch fresh ground black pepper. ½ teaspoon ground …
Preview
See Also: Low Carb RecipesShow details
Transform coconut milk into a popular pick-me-up beverage: Golden Turmeric Milk. The combination of turmeric, ground ginger, cinnamon and vanilla make for the perfect balance of sweet and spicy in this warm and comforting non-dairy drink. 1 Mix all ingredients in small saucepan with a whisk until well blended.
Our Easy Bulletproof Golden Milk Recipe is velvety smooth with a foamy top, aromatic with vanilla, coconut, and spices, and will keep you satisfied all morning long. Author: Faith Servings: 1serving Calories: 369 Prep Time: 10mins PrintPinRate 1x2x3x Ingredients ▢ 1 cup plain unsweetened almond milk heated to simmering
If you have aches and pains, golden milk for joints is a popular remedy, as it is anti-inflammatory too. Cinnamon: Similar to turmeric and ginger, cinnamon also helps with digestion (and it’s a delicious pairing with the other ingredients).
This is basically just a spice blend that you can mix into your milk of choice. Golden milk powder typically includes the following spices: Turmeric Black pepper Cinnamon Ginger Cardamom, saffron, and/or cloves, if desired To make golden milk powder, just mix together all spices. Store this blend in a glass jar in the pantry for up to 6 months.