Dehydrating Frozen Green Peas: Frozen weight – 16 ounces / 454 grams; Frozen measurement – 3¾ cups; Dehydrated weight – 3.2 ounces / 90 grams; Dehydrated …
Preview
See Also: Peas RecipesShow details
Preheat the air fryer to 400 degrees. Add the frozen cauliflower to a large mixing bowl, and drizzle with the olive oil. Sprinkle with the paprika, garlic powder, onion powder, …
See Also: Keto Recipes, Low Carb RecipesShow details
If you want to make a larger batch of this Low Carb Mexican Peas recipe, simply adjust the serving amounts in our easy to use recipe card above.
Ingredients. 1 1 package (10 ounces) frozen peas. 2 1 tablespoon butter. 3 1 tablespoon all-purpose flour. 4 1/4 teaspoon salt. 5 1/8 teaspoon pepper. 6 1/2 cup whole milk. 7 1 teaspoon sugar.
Moderate amounts of peas are a good choice for low-carb dieters. Not only this, but they are good for you too. There are about 8.1 grams net carbs per ½ cup of cooked green peas. Compare that to starchy vegetables like sweet potatoes, which have 21 grams net carbs each!
Add the peas and boil for 3 minutes, until cooked through. Drain the peas well and add to the sour cream mix. Stir until the mixture has melted and the peas are coated. Serve the peas sprinkled with the remaining feta.