WebTo make crispy duck breast in an air fryer: First, preheat the air fryer to 375 degrees F. Cut the duck breast into 1-2 inch thick slices, and season them with salt and pepper. Place …
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Heat up a frying pan or skillet to high heat and place the duck breasts skin-side down into the pan. Sear the duck breasts until the skin has caramelised and crisped, about 5 minutes. Then using tongs, turn the breasts over and cook the meat side for a few minutes until browned. Remove the duck breasts and place on a greased roasting tray.
For a more succulent, juicy result for this keto duck breast with orange sauce recipe, professional chefs recommend cooking to 135 to 140 degrees. Again, feel free to do what you’re comfortable with.
When adding the orange peel, twist it tightly to release the orange oil - this is how you get the flavour without the sugar! Simmer the sauce over low heat for 20 - 25 minutes while preparing the duck. Whisk occasionally, taste for seasoning after 15 minutes. To prepare the duck, combine the chinese 5 spice, salt and pepper.
Some people even enjoy adding fruits such as oranges, pears, and cherries. Cut the duck breast into 1-2 inch thick slices, and season them with salt and pepper. Place the duck slices into the air fryer basket in a single layer, and cook for 8-10 minutes or until cooked through.