Dr. Rachel C. Situmorang
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WEBNov 13, 2023 · Step One – Peel and dice the onions. Heat your ghee or oil in a large pan and sauté the onion over a gentle heat for about 10 …
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WEBMay 4, 2021 · Add a tablespoon of water if the pan is too dry. Add the chicken pieces. Stir so they get coated in the spices and cook for a …
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WEBApr 5, 2019 · Step 5: Add the marinated chicken to the pot and stir to coat. Then, stir in curry and chilli powder, stir and cook covered for 10 …
WEBAug 10, 2020 · Soften the onion in a pan with oil or ghee for 10 minutes until lightly caramelised. Add chicken, spices, garlic and ginger. Stir together to coat the chicken in the spices and cook for 5 minutes, until …
WEBOct 11, 2020 · Crush the garlic cloves, peel and grate the ginger. Heat the oil in a large wok or similar pan with deep sides but large surface area. Add the chopped onion and cook for 5 minutes, stirring often, until starting to …
WEBMar 29, 2018 · Crush them in a pestle and mortar. Heat 1-2 tbsp oil in your Instant Pot using the ‘sauté’ function or in a large pan and brown the lamb, in batches. Set aside. Add a little more oil in the pressure cooker and …
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WEBAdd ground turmeric and dhansak masala. Stir fry for 1 minute. Remove from heat. Place chicken, lentils, vegetables (if using), tomatoes, coriander (cilantro) leaves, mint leaves, fenugreek leaves, tamarind paste and …
WEBAgain, this takes only a few seconds. Reduce the heat to medium low and add the diced green chili. Cook for 30-45 seconds. Stir in the garlic ginger paste and cook until it stops sputtering – around one minute. Now add …
WEBDec 1, 2022 · Mix all the chopped veggies, tomatoes and lentils together in a 4 to 5 litre stovetop pressure cooker. Add 4 cups water and pressure cook the lentils and veggies till they are tender and completely cooked. When …
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WEBOct 26, 2022 · Remove the vegetables from the heat and add to the slow cooker. Place the remaining ingredients in the pot except for the lemon and mix well. Cook for 6 hours on high or 8 hours on low. Once cooked …
WEBStir in the lentils. Now add the pre-cooked lamb, beef or chicken. For a vegetarian version add the paneer and/or pre-cooked vegetables. Let the curry simmer for about 5 minutes. If it gets too thick add a bit more curry …
WEBJun 16, 2016 · Vitamin A 2400IU 48%. Vitamin C 112.2mg 136%. Calcium 110mg 11%. Iron 4.9mg 27%. This cauliflower dhansak is a rich and filling medley of delicious flavours. Its's vegan, gluten free and low calorie too.
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WEBSep 14, 2022 · Natural chicken is generally low in sodium. For instance, 3 ounces of roasted chicken breasts have approximately 65 milligrams grams of sodium. Thighs and …
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WEBCook for two minutes, turning occasionally. Stir in the garlic, ginger, garam masala and chilli powder and cook for a few seconds, stirring constantly. Tip the tomatoes into the pan and add the
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WEBJan 4, 2024 · Embark on a culinary adventure with my dhansak masala powder recipe, a masterful blend of aromatic spices that adds depth and richness to your dishes. Step …
WEBSep 14, 2018 · Nectarine Chicken Salad. When guests are coming for lunch or dinner in the warm summer months, I like to serve this attractive, low-sodium recipe. The dressing is …