DirectionsStep1Preheat the oven to 400 F. Prepare a baking sheet with parchment paper.Step2Slice the bread into cubes then spread it into an even layer onto the baking sheet. Place in the oven for 10 minutes to toast.Step3While the bread cooks, whisk together the eggs, egg whites and Greek yogurt in a large mixing bowl. Stir in the milk, salt and pepper.Step4Remove the bread from the oven then let it cool a few minutes before transfering the bread cubes to the large mixing bowl with diced green bell peppers and chicken sausage.Step5Spoon the mixture into an 8.5-inch by 5.5-inch casserole dish sprayed with avocado oil spray. Place in the refrigerator to set overnight.Step6In the morning, preheat the oven to 350 F. Bake the casserole in the oven for 60 minutes or until the center is fully set. Slice into 6 large pieces and serve!Step7Store the strata in the refrigerator up to 5 days. Reheat in the microwave 1-2 minutes per sliceIngredientsIngredients4 slicesGluten Free Bread5 Whole Eggs5 Egg Whites⅓ cupNonfat Greek Yogurt1 ½ cupsUnsweetened Almond Milk½ cupGreen Bell Pepper (diced)⅔ cupMushrooms (sliced)¼ cupLow Fat Cheddar Cheese (shredded)¾ cupChicken Breakfast Sausage (diced)add Salt And PepperSee moreNutritionalNutritional212 Calories10 gTotal Fat168 mgCholesterol12 gCarbohydrate462 mgSodium17 gProteinFrom skinnyfitalicious.comRecipeDirectionsIngredientsNutritionalExplore further11 Healthy Breakfast Casseroles Under 300 Calories - …tasteofhome.comVegetarian Egg Strata Recipe: How to Make It - Taste Of …tasteofhome.com7 Overnight Breakfast Strata Recipesallrecipes.comHow to Make a Strata - The Pioneer Womanthepioneerwoman.comLow Fat Breakfast Strata Recipe SparkRecipesrecipes.sparkpeople.comRecommended to you based on what's popular • Feedback
Simple Breakfast Strata
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WebDec 16, 2020 · Pour the egg mixture over the top of the bread. Use a spatula to fold the bread over, gently, to make sure the ingredients are …
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WebApr 12, 2021 · Whisk together eggs, milk/cream and seasonings in a large bowl. Stir in bread cubes, fillings and most of cheeses (leave some for …
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WebFeb 7, 2024 · Remove from the heat. Spoon the spinach mixture over the bread/bacon and top with the cheese. In a large mixing bowl, combine the eggs, milk, salt, ground …
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WebMay 9, 2017 · 1 part milk + 1 part eggs + 1 part cheese + 1 part add-ins (optional) + 2 parts bread. Here's how to make breakfast strata: 1. Start With a Buttered Baking Dish, and Fill it With Bread. Choose an
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WebDec 13, 2023 · Preheat the oven to 350℉ and grease a 9x13 baking dish or 3-quart baking dish with cooking spray or butter. Remove plastic wrap from casserole, and bake uncovered, for 20 minutes. Loosely cover with …
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WebFeb 27, 2021 · Preheat your oven to 375° F and butter an 8 x 8-inch glass pan and set aside. In a large bowl, mix together the milk, eggs, salt, and pepper. In a medium-size bowl, toss the cheeses together. Place 2 …
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WebJul 24, 2023 · Grease a 9x13-inch casserole pan with some oil or butter and arrange chopped bread evenly in the pan. Spread the bell peppers, ham, and cheese evenly over the bread. In a large mixing bowl, add eggs, …
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WebOct 30, 2023 · Add the bell pepper and green onion and cook until the pepper is tender and cooked through, about 8 to 10 minutes. Add the spinach to the skillet and cook, while stirring, until wilted, about 2 …
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WebThis dish contains about 12 grams of fat per serving, with the main sources being the eggs and cheese. Using low-fat milk and cheese can reduce the fat content without …
WebMar 27, 2021 · Add garlic and spinach and while stirring occasionally, cook until spinach has wilted, about 2-3 minutes. Remove from heat. Spoon evenly over the bread/bacon, then sprinkle all of the cheese on top. …
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WebApr 3, 2024 · Preheat a large skillet over medium heat. Add the pancetta, sausage, red onion, and garlic. Saute, while breaking up the sausage for 5-7 minutes until the meat is …
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WebOct 23, 2020 · Remove from the pan and drain on a paper towel. Whisk eggs and milk: Whisk the eggs, milk, salt and pepper in a large bowl (or container, if leaving overnight). Soak bread: Add the bread, 1 1/2 cups of …
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WebMar 25, 2024 · Scrape the veggies onto a plate to cool. Whisk milk, eggs, mustard, oregano, salt, garlic powder and pepper in a medium bowl. Add bread and 4 ounces (1 cup) of cheese and stir to coat the bread. Let sit …
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WebMay 6, 2019 · Instructions. Preheat the oven to 350 degrees Fahrenheit (175 degrees Celsius). Heat 1 tablespoon of the olive oil in a 10-inch cast iron skillet over medium heat. Add the bread cubes, and season with salt …
WebApr 10, 2022 · Breakfast Strata. Lightly grease an 8×8 inch glass or ceramic baking dish. Use 2 tablespoons of the butter and spread some on each of the dry slices. Add the …
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WebJan 15, 2024 · Cover and set in the fridge for 30 minutes to an hour. Preheat the oven to 350 degrees fahrenheit and spray a 9×13 or 4 quart baking dish with pan spray. Add the chilled strata mixture to the pan. Bake for 45-50 …