WebApr 9, 2014 · Instructions. Combine burger ingredients in the bowl of a food processor and pulse 3-4 times. Check for texture and pulse a few more times if necessary. You want …
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WebMay 31, 2021 · Add the tuna and the rest of the burger ingredients to a large mixing bowl. Mix all the ingredients together. Form 5 equally-sized tuna …
WebFeb 26, 2023 · Directions. In a large bowl, mix together tuna, carrot, onion, chives, eggs, panko crumbs, and mayonnaise. Season with garlic salt …
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WebJul 4, 2023 · Ginger Slaw: Measure carrots, cabbage, and green onions into a medium bowl. Stir to combine, then set aside. In a small bowl, whisk together the vinegar, ginger, soy …
WebMay 23, 2020 · In a mixing bowl, combine the crumbled tofu with the tuna, egg, panko, carrots, onions, green onions, and ginger. Mix everything until it's well combined. Then season the mixture with the soy sauce, oyster …
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WebMar 3, 2023 · 25 Dinner Recipes to Lower Cholesterol & Support Healthy Aging. By. Alex Loh. Updated on March 3, 2023. Reviewed by Dietitian. Jessica Ball, M.S., RD. Enjoy a healthy dinner recipe that's high in fiber, …
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WebMar 30, 2019 · Here are some delicious recipes to try:-. Classic chicken burgers. Southwestern chicken burgers. Tandoori chicken burgers. Thai chicken burgers. 2. …
WebJan 27, 2023 · Research suggests eating 3 grams of β-glucan a day to lower cholesterol ( 1 ). That means eating 1.5 cups of cooked (or 3/4 cup dry rolled oats or 1/2 cup dry steel-cut oats) oatmeal each day can lower …
WebJul 29, 2019 · Situate one oven rack in the middle of the oven and one near the top. Heat oven to 400°F (204°C). Lightly grease a baking sheet and set aside. Add the mayonnaise, egg, lemon juice, parsley, Old Bay, and …
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WebIn a small bowl, mix together the panko bread crumbs, salt, black pepper, garlic powder, and red pepper flakes. Preheat the air fryer to 400 degrees F, air fryer setting, for 4 to 5 minutes. Meanwhile, roll your Ahi Tuna into …
WebJan 29, 2021 · To Pan Fry: Heat 1-2 tablespoons of high smoke point oil (such as avocado oil) in a large frying pan over medium heat. Add tuna cakes and fry for 4-5 minutes on …
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WebNov 9, 2023 · Melt the butter in a medium saucepan. Add the garlic and cook on low until it just starts to become fragrant. Add the salt, chili crisps, and capers. Turn the heat to warm and continue to cook while you make …
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WebHealthy Tuna Steak Recipes. This Tuna Salad & Tomato Sandwich Has 33 Grams of Protein. 10 mins. Green Goddess Tuna Salad. 10 mins. High-Protein Tuna & Chickpea …
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WebAug 7, 2023 · Cholesterol: 43mg/serving. Go to Recipe. 3. Sausage and Veggies Skillet – 30-Minute, One-Pan Meal. If you’re looking for a tasty dinner you can throw together in a …
WebOct 20, 2010 · Directions: Chop or mash aku. Combine all remaining ingredients with aku; mix well. Form into 3-inch patties. Heat skillet to medium heat, add vegetable oil and …
WebFeb 20, 2024 · Minimize processed meats such as deli slices, bacon, ham, salami, sausages, hot dogs and jerky. Trim all visible fat from meat before cooking. Broil rather …
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