Recipe Beef With Broccoli

Healthy Beef and Broccoli Recipe • A Sweet Pea Chef

WEBApr 4, 2024 · Step 1: Heat the oil in a skillet over medium-high heat. Add the beef and cook until well-browned, about 6-8 minutes. …

1. Heat the oil in a skillet over medium-high heat. Add the beef and cook until well-browned, about 6-8 minutes. Once well-browned, remove from pan and set aside.
2. In the same pan, add garlic, shallot and green onions to the beef drippings. Cook one minute, stirring frequently. Add broccoli and cover for 5 minutes.
3. In a small mixing bowl, combine water and arrowroot starch and mix until no longer lumpy. Combine soy sauce, coconut sugar, ginger and red pepper flakes in a medium bowl. Add arrowroot starch mixture and stir to combine. Set aside.
4. Remove cover from pan and add sauce. Cook until sauce starts to thicken, about 3-5 minutes. Add beef and stir to combine, cooking an additional 2-3 minutes.

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Healthy Beef and Broccoli iFoodReal.com

WEBJan 21, 2022 · In a bowl, add beef, sprinkle with cornstarch and stir well to coat, using tongs. Preheat large ceramic non-stick skillet on medium …

1. Prep all ingredients for beef and broccoli and start side dish like rice on the stove.
2. In a small bowl, add soy sauce, maple syrup, garlic and ginger; whisk with a fork and set aside.
3. In a bowl, add beef, sprinkle with cornstarch and stir well to coat, using tongs.
4. Preheat large ceramic non-stick skillet on medium-high heat and swirl 1 tbsp oil to coat. Add half of beef and cook for about 3 minutes per side or until nicely browned. Transfer to a plate and set aside. Add remaining 1 tbsp of oil and repeat this step with remaining half of meat.

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