Recipe Beef Spare Ribs

Juicy Slow Cooker Beef Ribs (Keto Low Carb Gluten Free)

WebJan 3, 2020 · Heat one tablespoon olive oil in a large skillet over medium heat and season the ribs with the garlic powder, salt, and black pepper. …

1. Heat one tablespoon olive oil in a large skillet over medium heat and season the ribs with the garlic powder, salt, and black pepper.
2. Add half of the seasoned ribs to the hot skillet. Brown the ribs, approximately 2-3 minutes per side. Once browned, transfer ribs from the skillet to a platter. Repeat process with the remaining ribs and an additional tablespoon of olive oil. Transfer the second batch of ribs to the platter once browned.
3. Pour remaining oil into the skillet and add the shallot. Cook, stirring occasionally, until the shallot softens and develops some color, approximately 3-4 minutes.
4. Deglaze the skillet by pouring in the beef broth and gently scraping the bottom of the skillet with a spatula to incorporate the flavorful brown bits into the liquid.

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Slow Cooker Low Carb Beef Short Ribs (Paleo, Keto)

WebMar 13, 2023 · Season the top of the ribs in the skillet with salt and pepper. Flip once the bottom is browned. Remove and set aside while browning …

Rating: 3.7/5(83)
1. Heat the oil in a large skillet over medium high heat. Season one side of your short ribs generously with salt and pepper.
2. Place half of the ribs, seasoned side down onto the hot skillet and brown. Season the top of the ribs in the skillet with salt and pepper. Flip once the bottom is browned. Remove and set aside while browning the rest fo the meat.
3. Add beef broth to slow cooker and place short ribs into crock pot.
4. To the same skillet add your remaining ingredients and bring to a boil. Cook for 5 minutes or until onion is tender. Pour this over the ribs in the crock pot.

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Keto Short Ribs Kicking Carbs

WebJan 8, 2021 · Preheat the oven to 350. Heat the oil in a dutch oven to medium-high heat. Once hot, add the avocado oil, then brown the short …

1. Preheat the oven to 350.
2. Pat the short ribs with paper towels to dry and season with salt and pepper. Allow to sit at room temperature for an hour or refrigerate overnight.
3. Heat the oil in a dutch oven to medium-high heat. Add the avocado oil and brown the short ribs on all sides, about 6 to 8 minutes.
4. Remove from the pan and add the onion, celery, and garlic. Cook for 4 minutes. Add the broth and red wine to a pan and bring to a boil. Cook for 4 minutes.

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