WebInstructions. In a medium-size mixing bowl, add frozen raspberries, chia seeds, lemon juice, and powdered sweetener of choice. I recommend raspberries as …
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WebThis Homemade Raspberry Jam is low carb, nutrient dense and super simple to make! Made in just 20-minutes with only 4 ingredients and under 3 net grams …
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A delicious fresh tasting low carb sugar-free raspberry jam and the perfect low-sugar spread for low carb breads, low carb muffins and more! Ketogenic, THM. I don’t know about you, but I’ve missed the ease of having toast and jelly for breakfast?
You can use the sugar-free raspberry jam as you would use sugar-laden raspberry jam: On top of low-carb pancakes (add some whipped cream as well!) As tasty combination with the Simple and Easy Low-Carb Lemon Curd For breakfast or dessert with plain Greek or Turkish yogurt. You can also add some chopped nuts on top.
I simply combined 1 lb (455 g) frozen raspberries, 1/3 cup (80 ml) powdered Zsweet sweetener, 40 drops vanilla stevia and 2 pinches (2 ml) xanthan. The resulting jam was sweet yet fresh in flavor, and the consistency was smooth and thick, but not too thick. And what was the best, I didn’t register any sliminess. Perfect!
This entire recipe yields about 28 tablespoons of sugar-free raspberry jam. Each tablespoon has 1.9 grams of carbs and 0.6 grams of fiber. So per serving, this jam has about 1.3 net carbs. If you’ve been searching for a keto and low-carb jam, you definitely need to give this recipe a try.