Ramen Bowl Recipes 500 Calories

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DirectionsStep1Season the steak with sea salt and black pepper. Set aside.Step2Rinse the shirataki noodles very well in a colander, under cool running water.Step3Bring a pot of water to a boil. Add the noodles and boil for 3 minutes. Rinse again very well under running water. Pat dry and set aside.Step4In a large dutch oven over medium heat, heat 1 tablespoon of olive oil. Add the steak in a single layer and sear for 1-2 minutes per side, until cooked through. Transfer to a plate, cut into smaller pieces, and cover to …Step5In the same dutch oven, heat the remaining olive oil. Saute garlic and ginger for about 2 minutes, until fragrant.Step6Add the sliced mushrooms, coconut aminos, fish sauce, and broth. Bring to a gentle boil, then reduce to medium-low heat and simmer for about 10 minutes.Step7Assemble the ramen by dividing the noodles equally into 4 bowls. Then, add 1 cup (236 ml) of broth and top with 4 ounces (113 g) of the cooked steak. Add optional toppings (eggs, green onions, and lime wedges), if …IngredientsIngredients16 ouncesShirataki Noodles1 tablespoonOlive Oil (divided)1 poundSirloin Steak (sliced thinly to 1/4 inch thickness)2 clovesGarlic (minced)1 tablespoonFresh Ginger (minced)1 cupShiitake Mushrooms (~ 5 oz, thinly sliced)4 tablespoonsCoconut Aminos1 tablespoonFish Sauce4 cupsBeef Broth½ teaspoonSea Salt½ teaspoonBlack Pepper4 Large Soft Boiled Eggs (halved)¼ cupGreen Onions (sliced)1 Whole Lime (cut in wedges)See moreNutritionalNutritional246 Calories10 gTotal Fat69 mgCholesterol10 gCarbohydrate1,610 mgSodium29 gProteinFrom wholesomeyum.comRecipeDirectionsIngredientsNutritionalExplore furtherKeto Ramen Noodles - Low Carb No Carblowcarb-nocarb.comKeto Ramen {With keto ramen noodles!} - The Big Man's …thebigmansworld.comKeto Ramen: 6 Recipes for Low-Carb Noodling - immiimmieats.comLow Carb Ramen Noodles KETohh Authentic Taste Keto …ketohh.comPaleo & Keto Ramen (with shirataki noodles!) - gnom-gnomgnom-gnom.comRecommended to you based on what's popular • Feedback

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    Clean Ramen Bowls

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  • WebNov 11, 2022 · Our Delicious Hot Bowl of Ramen without Carbs is a perfect Hearty and Low Carb Soup filled with Homemade Broth, Chicken, …

    Rating: 4.9/5(16)
    Calories: 219 per servingCategory: Main Dishes

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    WebSep 9, 2020 · Cover and store it in the fridge for 10-15 minutes or up to 24 hours. In a separate shallow bowl, combine flaxseed meal, salt, garlic …

    Rating: 5/5(15)
    Total Time: 45 minsCategory: Main CourseCalories: 476 per serving1. If your chicken breast is not thin cut, butterfly and cut it in half. Cover it with parchment and use a mallet to pound the chicken to equal thickness, ¼-inch thin pieces.
    2. Pan fry about 2 minutes per side over medium heat or until golden brown and the chicken is cooked through. Use a spatula to help you flip the chicken. Be gentle or the coating might fall apart.
    3. Preheat the fryer at 400F (204C) for 5 minutes. Spray avocado oil into the basket. Place the cutlet in a single layer with some gap between. Spray the oil again over the cutlet. Air fryer at 400F (204C) for 8 minutes or until cooked through.
    4. Before serving, heat up the bone broth in a medium size soup pot with coconut aminos and vinegar. Taste and adjust the seasoning.

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    WebApr 27, 2018 · In a large stock pot, add oil and heat under medium fire. Sauté onions for 2-3 minutes until softened. Add remaining ingredients …

    Rating: 4.8/5(5)
    Total Time: 30 minsCategory: Soups And StewsCalories: 103 per serving

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    Web1. In a large stockpot heat the oil over medium heat. Cook the onions until softened. 2. Add the ginger, garlic, chili paste, fish sauce, soy sauce, rice wine vinegar, mushrooms, salt, pepper, and beef broth to the pot. …

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    WebMar 1, 2020 · Step 1: Season the chicken thighs with salt and pepper and fry until cooked through and browned on both sides. Step 2: In a large pot, sauté the ginger, garlic and chili until soft. Then add the chicken broth, …

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    WebNov 4, 2021 · Combine the chicken broth and soy sauce in a small saucepan and bring to a boil. Add the noodles and boil for 3 minutes, before removing it from the heat. Add the Togoshari. Transfer to a large bowl, …

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    WebOct 23, 2022 · Heat oil in a large dutch oven. Add garlic + ginger and toast until fragrant. 8. Add rinsed + drained shirataki noodles and dry fry. rinse noodles. saute garlic and ginger. dry fry the noodles in oil and aromatics. …

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    WebFeb 18, 2022 · In a large pot over medium, heat sesame oil. Add ginger and garlic, cook for 1 minute. Add mushrooms, cook for 3 minutes or so, until mushrooms start to soften. Add broth, soy sauce, fish sauce, and rice …

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    WebDec 22, 2021 · How to Make Low Carb Ramen. The full recipe with measurements is in the recipe card below. Step 1: Rinse and soak shirataki noodles in water, and set them aside. Step 2: Poach the eggs. Step 3: In …

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    WebJan 7, 2019 · Toppings: In the meantime, bring a large pot of water to boil.Lower the heat to simmering. Carefully and slowly add the eggs and low simmer for 6-7 minutes. Soak in cold water to stop cooking. Use the …

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    WebJun 23, 2019 · 2 cups of low sodium broth (Chicken, beef, or veggie) Onion/garlic powder to taste 1 tbsp Coconut Aminos or low sodium soy sauce 1tbsp olive oil Directions: In a …

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    WebApr 12, 2019 · Add the avocado oil to a small saucepan over medium-low heat. Stir in the garlic and ginger and. cook 30 seconds, stirring constantly. Add the broth, coconut aminos, and fish sauce, and bring to. a simmer. …

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    WebNov 15, 2023 · Step 1. Add chicken broth to a large stockpot and bring to a simmer. Add pan grease, and coconut aminos or soy sauce to the pot and stir until dissolved. Salt and pepper to taste. Step 2. Pull the rotisserie …

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    WebSep 26, 2022 · Step 1: Prepping The Noodles. First, wash the noodles in a strainer under warm water. Then sprinkle about 1 tablespoon of salt on top and continue washing. Set the noodles aside for later, and let's get …

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    WebOct 7, 2020 · 2. Add the garlic and ginger paste into the pot and saute for 30 seconds until fragrant. 3. Add the chili sauce, chicken broth, beef broth and soy sauce into the skillet, and whisk to combine well. 4. Place the …

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    WebJul 1, 2020 · This high-protein recipe calls for chicken, shrimp, eggs, and tofu along with some veggies and seasonings. Once you chop the veggies and protein, stir-fry them …

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