WebJan 7, 2020 · The bottom line. Many types of millet, including ragi, are beneficial for people with diabetes due to their nutrient density and higher fiber content ( 26, 27, 28 ). People …
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WebHaldiram's Ragi Roti (1 piece) contains 14g total carbs, 12g net carbs, 1.5g fat, 2g protein, and 80 calories. Get instant access to 5,000+ low-carb and Keto diet recipes crafted …
WebA standard wheat roti contains around 15-20 grams of carbohydrates, while alternatives like jowar and ragi offer slightly lower carb options with added nutritional benefits. Size, …