Quinoa With Chicken Recipes

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WebJan 9, 2020 · Add the chicken to the skillet and cook until browned on all sides and cooked through, about 10-12 minutes. Reduce the heat to …

Rating: 4.5/5(110)
Total Time: 40 mins
Category: Main Course
Calories: 481 per serving
1. Slice the chicken breast into 1-inch chunks and add to a gallon freezer bag. In a small bowl, whisk the olive oil, lemon juice and zest, garlic, oregano and salt and pepper then add to the bag, seal, and marinade for at least 30 minutes up to overnight.
2. Heat the remaining 2 tablespoons olive oil in a non-stick skillet over medium high heat. Add the chicken to the skillet and cook until browned on all sides and cooked through, about 10-12 minutes.
3. Reduce the heat to medium and add the broccoli and tomatoes to the pan with more olive oil if needed, and warm through.
4. Meanwhile, cook the quinoa. Rinse it in a fine mesh strainer under cold water first. Bring a sauce pan of water to a boil over high heat, then add 1 teaspoon of kosher salt and the quinoa. Boil it like pasta, until al dente, stirring occasionally, about 8 to 10 minutes. Drain, fluff with a fork, and return the quinoa to the pot, cover with a kitchen towel, then a lid and let sit for 5-10 minutes.

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WebApr 1, 2024 · Recipes like our Sheet-Pan Chicken Fajita Bowls and High-Protein Spaghetti with Chicken & Broccoli are delicious and nourishing meals to help you feel your best. …

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WebSep 18, 2023 · Let cool slightly, about 10 minutes. Reduce oven temperature to 375°F. Lightly coat a 9-by-13-inch broiler-safe baking pan with cooking spray; set aside. Transfer the quinoa to the bowl with the …

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WebTake out a large stovetop pan, turn your burner on medium heat, and add in 1 tablespoon of olive oil into your pan. Once your pan heats up add in 3 cloves of chopped garlic or 1 1/2 teaspoons of minced garlic and 1 …

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WebMay 16, 2022 · Instructions. Slice the chicken into 1-inch slices. Season with garlic powder, onion powder, salt and pepper. Add enough olive oil to coat the bottom of a large, high …

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WebJan 10, 2022 · In the base of your slow cooker, add the olive oil, quinoa, onion, carrots, celery, onion, garlic, broth, sea salt, pepper, and Italian seasoning. Stir to combine. Place the chicken thighs on top of the …

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WebTransfer to a plate and keep warm. Cook the mushrooms until softened, add the garlic, and cook until the mushrooms are tender. Increase the heat to evaporate away any excess liquid in the skillet. Combine the mushrooms …

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WebApr 22, 2024 · Transfer the chicken to a clean cutting board and slice or shred. Meanwhile, place peppers, almonds, 2 tablespoons oil, garlic, paprika, cumin and crushed red pepper (if using) in a mini food …

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WebSep 24, 2022 · Cook the chicken. Heat a large nonstick pan over medium heat and add half your oil. Add chicken and salt and pepper and let cook on one side, about 2 minutes. Flip, add 1 tablespoon taco seasoning, and cook another 3-4 minutes, stirring occasionally, until browned on the outside.

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WebMay 17, 2015 · 1 lb boneless skinless chicken breasts , diced into 1-inch cubes. 3/4 cup chopped yellow onion. 1 Tbsp olive oil. 2 cloves garlic , minced. Salt and freshly ground black pepper. 1 (14.5 oz) can low

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WebApr 19, 2024 · Preheat oven to 400ºF. Line a large rimmed baking sheet with foil. Combine Italian seasoning, garlic, salt, pepper and crushed red pepper in a small bowl. Toss chicken, zucchini, tomatoes, oil and the …

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WebInstructions. Heat a small sauce pan over medium heat, add water and quinoa to the sauce pan, season with pepper and garlic powder. Cover with a lid and cook on medium for 15 – 20 minutes, until the water has …

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WebFeb 24, 2022 · Preheat the oven to 400°F. Line a baking sheet with parchment paper and set aside. Place broccoli in a bowl and toss with the olive oil. Place on a baking sheet and roast for 15-20 minutes until broccoli is starting to brown. Set aside. Cook quinoa according to package directions in vegetable or chicken broth.

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WebJul 6, 2022 · Step 2: Combine Ingredients in a Casserole Dish. Pour cheese sauce overtop, and carefully stir to make sure all components are submerged in sauce. Step 3: Bake at 375ºF for 40 minutes, stirring once …

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WebRemove to a plate then set aside. Turn heat down to medium then melt butter in skillet and add garlic. Saute for 1 minute or until golden brown and fragrant. Sprinkle in flour then whisk to combine and cook for 1 minute. …

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WebAug 27, 2018 · Add 1/2 tablespoon olive oil to the skillet. Add the beaten eggs and cook, using a spatula to constantly stir and break apart the eggs into small pieces. Remove the cooked eggs to the plate with the chicken and vegetables. Add the remaining 1 1/2 tablespoons olive oil to the skillet and increase the heat to high.

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