Quinoa Sweet Potato Hash Recipe

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WebStep 1. Heat 2 tbsp. oil in large heavy skillet over medium heat. Add sweet potatoes. Cook covered, stirring occasionally until almost tender, 10 …

Servings: 4Total Time: 25 mins

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WebOct 7, 2020 · Sweet Potato and Quinoa Hash Recipe From The Happy Kitchen Cookbook, Fresh Seasonal Recipes Serves 6 Ingredients: 2 …

Estimated Reading Time: 2 mins

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WebMar 30, 2020 · It’s wonderful. I’ve also made a quinoa skillet hash, brussels sprouts hash, a grilled corn summer hash and even a white bean hash. …

Rating: 4.9/5(16)
Category: Breakfast, Main CourseCuisine: AmericanTotal Time: 40 mins1. Heat a large (10 or 12 inch) skillet over medium-low heat and add the bacon. Cook until the bacon starts to become crispy and most of the fat has rendered. Stir in the onion and garlic. Cook, stirring often, for 2 to 3 minutes until the onions soften.
2. Stir in the sweet potatoes. If you feel that you need more fat in the skillet, add 1 teaspoon of olive oil or butter. Stir in the chili powder, smoked paprika, salt and pepper. Cover the skillet and cook, stirring often, for 10 minutes, or until the potatoes start to soften. If at any time you feel like the potatoes aren’t softening and the skillet is dry, you can stir in 1 to 2 tablespoons of water and cover the skillet again.
3. Uncover the skillet and stir in the tomato paste. Cook for 1 to 2 minutes so the flavor develops in the pan. Stir in the quinoa if you’re adding it - stir until it’s fully incorporated into the potatoes. Stir in the corn. If you’re using frozen corn (it works!) just stir and cook for a few minutes until it’s thawed and warm.
4. Now it’s time for the eggs! Keep the skillet over medium-ish heat and crack the eggs into the skillet with the potatoes. Cover the skillet and cook until your egg whites are fully cooked.

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Web½ cup chopped kale salt to taste INSTRUCTIONS Bring the quinoa and the water to a boil in a medium saucepan. Reduce heat to low, cover and simmer until tender and most of the liquid has been absorbed, 15 to 20 …

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WebSep 5, 2023 · Ingredients & Substitutions This section explains how to choose the best ingredients for sweet potato hash with eggs, what each one does in the recipe, and substitution options. For measurements, see …

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WebMay 28, 2018 · Clean, peel, and shred the sweet potatoes. 3 cups sweet potatoes. Chop the onion. 1 large onion. Mix your sweet potatoes, onion, and seasoning in a large bowl or plastic bag and mix well. 1 tsp …

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WebIngredients For the quinoa: 1 yellow onion 2 tablespoons extra virgin olive oil ¼ teaspoon kosher salt 1 cup quinoa - 4 shallots 1 pound sweet potatoes 12 medium fresh shitake mushrooms 3 tablespoons extra …

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WebMay 1, 2017 · Add the garlic and cook for one more minute. Add the cooked sweet potatoes, kale, vinegar and chile flakes (if using) and stir to combine. Season with salt and pepper. Cover and cook for 5 minutes, stirring …

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WebBegin by spraying your slow cooker with non-stick cooking spray. Then, place all of the ingredients into your slow cooker and mix until combined. Cover and cook on high for 3-4 hours or on low for 6-8 (or until the …

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Web½ cup Quinoa 1 cup Sweet potato, diced 2 tbsp Olive oil 2 tbsp Lemon juice 2 tbsp Parsley, finely chopped 1 clove Garlic, minced ½ tsp Salt ½ tsp Pepper ½ tsp Dried oregano 1 cup Lettuce, shredded

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WebFeb 26, 2020 · Preheat oven to 400°F. In a small bowl, add olive oil, 1 teaspoon cumin, 1/2 teaspoon smoked paprika, 1/2 teaspoon garlic powder, 1/2 teaspoon salt. Add seasoning to diced sweet potatoes and toss to …

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WebJan 20, 2021 · Serves: 4 Nutrition: 230 calories, 7 g fat (1 g saturated), 320 mg sodium This vegan-friendly recipe pairs salty, sweet, and tangy flavors, which play off each other so …

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WebSlow-Cooker: Add all the onion, garlic, diced tomatoes, beans, sweet potatoes, quinoa, tomato paste, chili powder, cumin, oregano, onion & garlic powder and broth/water to the bottom of the crockpot insert, stir …

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WebApr 24, 2022 · Recover the pot and let it rest for 5 minutes while the spinach wilts on top of the quinoa. Stir the spinach into the quinoa. Reserve. After sweet potatoes are removed from the oven, reduce heat to 350 …

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WebDec 12, 2015 · Yields: 16 pancakes Nutrition: (per pancake) 192 calories, 10.5 g fat, 8.4 g sat fat, 148 mg sodium, 21.3 g carbs, 1.2 g fiber, 3.4 g sugar, 3.7 g protein If these fluffy, slightly sweet pancakes can't …

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WebFeb 16, 2019 · Instructions. Cook sweet potato cubes in a pot of boiling water until tender- about 5 minutes. Drain sweet potatoes well- place on paper towels to fully dry. Meanwhile heat oil in a medium non-stick skillet …

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