WebApr 4, 2022 · 21.5 grams of carbs 1 gram of protein 0.5 grams of fat The blue and purple hues are because of anthocyanins, an antioxidant ( source ). Antioxidants help fight free …
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WebFeb 7, 2020 · I like to use Greek Yogurt in my muffin recipes because it is far less calories than sour cream but the carb count is about the same. Greek Yogurt is 120 calories per cup and sour cream is 445 calories per …
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WebJul 16, 2015 · Instructions. In a medium bowl, combine the blueberries, xanthan gum, sweetener, and lemon juice and mix well until the blueberries are coated. Add the blueberry mixture to a 9 x 9 pan (or smaller …
WebJun 28, 2018 · 55 Best Keto Blueberry Recipes. Keto Blueberry Cheesecake Bars – I Breathe I’m Hungry. Dairy Free Blueberry Pancakes – The Castaway Kitchen. Paleo & …
WebPlace a rack in the center of your oven and heat to 375 degrees F. Line an 8x8-inch baking pan with parchment paper so that the paper overhangs two sides like handles. In a medium bowl, combine the oats, white whole …
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WebDec 20, 2023 · Strawberry-Pineapple Smoothie. Blend almond milk, strawberry and pineapple for a smoothie that's so easy you can make it on busy mornings. A bit of …
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WebJul 13, 2023 · Juicy blueberries, buttery crust—just add a scoop of ice cream for an awesome flavor trip. 2. Lemon Blueberry Bread. This ain't your grandma's bread (unless …
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WebSep 10, 2023 · This low-carb blueberry cheesecake, offering 8 grams of protein per slice, is an effortless no-bake creation that’s sure to become a family favorite. Get the Recipe: …