DirectionsStep1Turn on the Instant Pot's saute function and add the olive oil. When hot, add the chopped onion and celery. Saute, stirring often, until softened, 4-5 minutes. Add the garlic, turn off the Instant Pot, and stir for 30 seconds.Step2Pour the vegetable broth into the pot and stir, scraping up any bits stuck to the bottom of the pot. Add all of the remaining ingredients: carrots, potatoes, green beans, corn, peas, diced tomatoes, Italian seasoni…Step3Close the Instant Pot lid and move the steam release valve to the sealing position. Set the cook time to 4 minutes at high pressure. The Instant Pot will take about 20 minutes to reach pressure and then the cook time wil…Step4When the cook time ends, allow the pressure to release naturally for 5 minutes by just leaving the Instant Pot alone. Then, quick release the remaining pressure by carefully moving the steam release valve to the ven…Step5Remove the bay leaves. Stir the soup, serve and enjoy!IngredientsIngredients3 tablespoonsOlive Oil1 Medium Yellow Onion (chopped)3 ribsCelery (chopped)4 clovesGarlic (minced)4 cupsLow Sodium Vegetable Broth3 Medium Carrots (sliced into 1/4-inch thick rounds or half rounds if large)1 poundYukon Gold Potatoes (about 4 medium, cut into 3/4-inch pieces)1 cupGreen Beans (chopped, 1 inch pieces, fresh or frozen)¾ cupCorn (frozen)¾ cupPeas (frozen)14 ½ ounces cansFire (roasted diced tomatoes)2 teaspoonsDried Italian Seasoning1 teaspoonSweet Paprika¾ teaspoonSalt (or to taste)¼ teaspoonBlack Pepper2 Bay LeavesSee moreNutritionalNutritional188 Calories7 gTotal Fat30 gCarbohydrate917 mgSodium5 gProteinFrom kristineskitchenblog.comRecipeDirectionsIngredientsNutritionalExplore further100 Healthy Instant Pot Recipes - Taste Of Hometasteofhome.comBest Healthy Instant Pot Recipesallrecipes.com20 Healthy Instant Pot Recipes & Ideas Food Networkfoodnetwork.com45 Best Healthy Instant Pot Recipes - iFoodReal.comifoodreal.com37 Low-Calorie Recipes You Can Make in Your Instant Pot …tasteofhome.comRecommended to you based on what's popular • Feedback
Healthy Instant Pot Recipes: Instant Pot Vegetable Soup
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WebMay 18, 2023 · Here are 60 best healthy Instant Pot recipes tested in Amy + Jacky’s Test Kitchen. This list includes healthy Instant Pot chicken recipes, easy healthy instant pot recipes, healthy instant pot meals, …
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WebDec 28, 2019 · Mexican Chicken Recipes. Salsa Chicken Tacos from Cooking Classy (288 Calories) Mexican Chicken Tortilla Soup from Chelsea’s Messy Apron (217 Calories) Salsa Verde Chicken from …
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WebMay 7, 2022 · Instant Pot Jamaican Brown Stew Chicken from Food Fidelity. This Instant Pot twist on a classic Caribbean dish lets you enjoy the rich, sweet-and-tangy stew in …
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WebJun 9, 2021 · 5 lbs whole chicken – 50 minutes. 6 lbs whole chicken – 60 minutes. After, you have to let Instant Pot release pressure on its own until the pin drops down – called Natural Release. It should take about 15-30 …
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WebDishes like braised beef take are prepared in less than half the time while soups and stews, like my sweet potato soup, can be ready in minutes instead of hours. These easy …
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WebDec 26, 2020 · Instant Pot Beef Stew. Soul-satisfying Classic Beef Stew: tender & juicy beef immersed in a rich, hearty sauce packed with comforting umami flavors. Get the Recipe: Instant Pot Beef Stew. 9. Instant Pot …
WebJan 4, 2024 · 20-Minute Instant Pot Mediterranean Quinoa Bowl with Frozen Spinach and Tzatziki. The flavors of this easy quinoa bowl will take you straight to the Mediterranean, thanks to the homemade tzatziki
WebNov 1, 2021 · This recipe is low carb, low fat, dairy-free and gluten-free and is the perfect healthy Instant Pot dinner. The Ultimate Instant Pot cookbook: Foolproof, Quick & Easy 800 Instant Pot Recipes for Beginners and Advanced Users (Pressure Cooker Recipes) Nutrition Information:
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WebMar 22, 2021 · The Spruce / Diana Rattray. Throw together a complete and healthy meal in the Instant Pot with this chicken and rice recipe. Aside from the title ingredients, this …
WebMar 12, 2021 · Instant Pot Cauliflower Cheese Soup. Creamy, smooth, and sinfully cheesy, this Instant Pot cauliflower soup is easy to prep and tastes even better on day two! With just 235 calories per serving, it’s a healthy yet totally delicious lunch option. Check out this recipe. Instant Pot Turkey Chili.
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WebOct 7, 2019 · Pressure-Cooker Light Deviled Eggs. Our updated version of a classic appetizer uses only half the egg yolks of traditional deviled eggs and calls for soft bread …
WebJan 23, 2022 · Kiersten Hickman/Eat This, Not That! Cooked in chicken broth with a touch of fresh lemon juice, this lemon chicken is one of our favorite healthy Instant Pot recipes. Pair it with some easy sides like roasted broccoli or Brussels sprouts for a well-rounded meal. Get our recipe for Instant Pot Lemon Chicken.
WebMay 29, 2023 · Instant Pot Recipes for Healthy Meal Prep Staples . Calories: 455 kcal Carbohydrates: 38 g Protein: 29 g Fat: 20 g Saturated Fat: 8 g This Instant Pot Chicken Pad Thai is a super quick and easy one pot dinner – the noodles cook alongside the other ingredients for minimal clean up!
WebFeb 4, 2021 · Instant Pot Hungarian Pot Roast from Kalyn’s Kitchen. 47. Keto Beef Brisket in the Instant Pot from I Breathe, I’m Hungry. 48. Instant Pot Shrimp Boil from …
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