Unfortunately oatmeal is NOT keto. Most oats are not even gluten free because they are processed in the same facility as wheat, which means bits of flour could end up on them. Per 100 grams of oats there are 389 calories, 66 carbs, 10 grams of fiber (56Net), 6.9 grams of fat, and 16.9 grams of protein. A low carb diet may have up to 60 grams of
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An easy and healthy recipe for low carb keto chocolate chip cookie dough oatmeal which can be enjoyed hot or overnight oats style! Made with no grains, no flour, and no oats, this oatless oatmeal is a filling, hearty and satisfying breakfast! Paleo, Vegan, Gluten Free.
These Chewy Chocolate Chip Oatmeal Cookies are moist and made light by swapping out most of the butter for applesauce which works great! Ingredients 1 cup all purpose flour 1 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 1/2 tsp ground cinnamon 2 tbsp unsalted butter, room temperature 1/2 cup sugar 1/2 cup unpacked brown sugar 1 large egg
Semi-sweet chocolate chips combined with Quaker Oats create a mouth-watering family friendly treat. If chocolate isn’t your favorite, or you’re just looking to mix it up, swap with butterscotch or peanut butter chips. Heat oven to 375°F. In large bowl, beat margarine and sugars until creamy. Add eggs, milk and vanilla; beat well.
Quaker’s Best Oatmeal Cookies taste just like grandma used to make. This classic cookie is full of flavor with a hint of cinnamon and nutmeg. Follow the recipe or switch it up and add chocolate chips, butterscotch chips, or peanut butter-flavored chips for a different take on a classic.