WebA low carb, sugar free, deliciously light and healthy meal. There’s a time and a place for Slutty Brownies, but if you’re following my Anti Diet, then you need to balance …
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This easy 10 Minute Puttanesca Sauce with anchovies, capers and olives is an easy pantry meal to make with spaghetti! Simply sauté garlic with crushed red pepper and anchovies. Add in tomatoes, olives and capers and simmer for 5 minutes before tossing with your favorite cooked pasta. Heat oil in a large skillet over medium-high heat.
This keto spaghetti sauce is thick, rich, and perfect over low carb pasta! Simple ingredients and freezes beautifully! In a large saucepan, add the olive oil and place it over medium heat. Once hot, add the onion, celery, and garlic and cook until tender. Add the remaining ingredients and bring to a boil.
Normal durum wheat-based pasta is out of the question, but there are a lot of low carb options out there. Heat olive oil in a medium-sized saucepan over medium heat. Add onions and saute for 2 minutes until softened. Add garlic and saute for 30 seconds more. Add all the remaining ingredients to the pan and stir it up. Bring to a boil.
First off, grab a box of high protein pasta to cut back on carbs on that front. Then, stock up on any one of these 9 low-carb spaghetti sauce brands at your local supermarket. Every option has less than seven grams of sugar and 11 grams of carbs per ½ cup serving.