how to make panjiri recipe. powder 1/2 cup sugar in a dry grinder and keep aside. take 1 cup whole wheat flour/atta in a kadai or a thick bottomed broad pan. keep the pan on a low flame or sim and begin to roast the whole wheat flour. you have to stir often while roasting the flour so that there is even roasting.
Panjiri is a traditional North Indian sweet dish made from wholewheat flour, ghee, powdered sugar, and nuts. This delicious and nutritious winter food is also served as prasad during Janamashtami and postpartum healing food to new mothers. Here is how to make Punjabi Panjiri recipe with step-by-step pics and video!
Vegan Option — You can make the panjiri recipe vegan by simply replacing ghee with coconut oil. Panjiri is a superfood packed with health and nutrition furnished by dry fruits and desi ghee, and other ingredients that form its part. Here are the many ways that Panjiri can be beneficial — It relieves minor aches and pains and also lubricates joints.
Panjiri can be relished over breakfast or eaten as a snack at any time of the day. The best part, this nutritious Panjiri recipe can be made in big batches and stored to be used later as a quick daily snack along with warm milk. Flour — Whole wheat flour forms the base ingredient of this recipe.