Web19 Easy Low-Carb Soup Recipes (Healthy & Keto-Friendly) Slow cooker creamy crack chicken soup is pure comfort food, loaded with spinach, cream cheese, …
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WebLow-Carb Zuppa Toscana. View Recipe. France C. Traditionally made with potatoes, this low-carb version of zuppa toscana features cauliflower instead. No one …
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WebInstructions. Heat a large saucepan over medium heat and add the coconut oil to melt. Add the onion and salt to the saucepan and cook for five minutes, until it has …
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WebInstructions. In a large saucepan, combine the pumpkin puree, chicken broth, cream, thyme, salt, pepper, and red pepper flakes. Stir in xanthan gum. Cook over …
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This low-carb pumpkin soup recipe is simple to make and so, so, delicious! It's a recipe you'll be making all Fall and Winter long. To a medium saucepan over medium-high heat, stir together the pumpkin puree, chicken broth, salt, pepper, garlic, thyme, and red pepper. Bring the mixture to a boil, then reduce heat and simmer for about 15 minutes.
Melt the butter in a large pot over medium heat. Add onion and garlic, cook, stirring often, until very soft but not browned (approx. 4 minutes). Then add cumin; cook for 1 minute. Add butternut pumpkin, chicken broth, and 1 tablespoon of the lemon zest; simmer until pumpkin is very tender, about 30 minutes.
This delicious recipe for Low Carb Creamy Pumpkin Soup is friendly to many diets including keto and gluten free diets. In a stock pot or similar sized pot, heat the oil on medium heat and stir in the onion and garlic. Saute this until soft. Add the pumpkin puree and the broth to the pot and any desired seasonings.
Brown sausage, drain, then add the onion, garlic, Italian seasoning and mushrooms and sauté until done. Add pumpkin to this mixture and mix well. Then stir in the broth and mix well. Simmer 20-30 minutes. Stir in the heavy cream and water and simmer on low another 10-15 minute Taste and add salt& pepper as needed.